This episode talks about my own personal development journey over the last year and what tips and tricks i've done to "level up" parts of my life that were killing my soul.



Topics Addressed:

Mental health
Manifesting a new life
How i grew and what it meant for me
Quick shout out to Minimalism
Diet shift
Work/life stress
What workouts work for me
and more



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E-mail: [email protected]




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