525: No Pain of Regret

English - March 29, 2022 11:00 - 6 minutes - 6.1 MB - ★★★★★ - 3 ratings
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Previous Episode: 524: Integrity Matters

Next Episode: 526: Mastery

Jeff Heggie Daily Success Strategies

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Anthony Trucks (Former NFL athlete & American Ninja Warrior Champion):

Started playing football and was not good. He had two choices:

Pack it up, decide it's not for me... OR
Lean in and do the things that were uncomfortable and would make me better

Short Pain: Pain of doing what I was doing to get better

Long Pain: the pain of regret - that I didn't do it

Came back a different human being

internal fire from doing the work
"I had done too much work in the dark for anyone to take what was mine in the light... I earned it"

Do the work in the dark when nobody is watching, no cheers or applause

Earn it way before you get to that moment

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