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Opening Up as a Rider - Practicing Expansion
Daily Strides Podcast for Equestrians
English - May 02, 2024 18:13 - 11 minutes - 13 MB - ★★★★★ - 164 ratingsWilderness Sports Health & Fitness Fitness horse canter dressage equestrian equine horsebackriding horseriding jumping lornaleeson pony Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Have you ever considered how different it could all be if you could open up more as a rider? Specifically around how, physically in the saddle, if you could expand yourself a little bit more, the difference it could have on your riding. And your mindset. Even your horse's way of going... Over the past few months, I have been running an in-person program on my farm South Africa based on Connection and Groundwork. It has been such an amazing experience working with all these different riders
We focused specifically on energy work, and becoming more aware of how we can intentionally use this to connect with our horses.
It was so much fun. And, it got me thinking about riding and how so many riders are blocking the kind of flow with the energy in their riding, especially with their physical body. So, in this week's episode of the Daily Strides Podcast, I would love to walk you through a few simple exercises you can do, from the saddle, to begin to identify where you are, potentially, contracting as a rider.
Read More HEREhttps://stridesforsuccess.com/episode1319-opening-up-as-a-rider-practicing-expansion
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