Building Your Horses Fitness (coming back to work after a long break)
Daily Strides Podcast for Equestrians
English - September 04, 2023 09:55 - 14 minutes - 15.3 MB - ★★★★★ - 164 ratingsWilderness Sports Health & Fitness Fitness horse canter dressage equestrian equine horsebackriding horseriding jumping lornaleeson pony Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Whether your horse has been on a hiatus due to injury, winter hibernation, or life's seasons, bringing them back into work can feel so exciting. And yet, it can also feel a little overwhelming for many riders. In this episode of the Daily Strides Podcast, we'll explore how you can successfully build your horse's fitness and bring them back to work after a long break.
1. Slow & Steady Wins the RaceNow, there is always a temptation to simply 'dive in' and start riding. Full speed ahead! But... As you know, this is not in your horse's best interest, especially long term when we are talking about soundness, training, and longevity.
Patience is one of your best friends here and while thinking about what you used to do with your horse when he was fit before can be inspiring, it is vital that you give him the time and the opportunity to get to that point again in his work and training.
Start slow with lots of road work and walking initially. This steady work will help to increase his stamina to prevent injuries. An initial 6-week 'build up' period can be useful to create and follow.
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