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Negative visualization: Daily Musings
Daily Musings with Allysia
English - May 12, 2021 03:00 - 3 minutes - 2.78 MBPersonal Journals Society & Culture personal development self improvement daily inspiration creative living lifestyle design full engagement parenting joy and happiness personal effectiveness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Negative visualization comes from Stoicism, and it's a gratitude practice where you imagine what life would be like without a precious thing (or person), especially if it's something you often take for granted.
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