Being your own best friend

Daily Musings with Allysia

English - September 15, 2021 03:00 - 9 minutes - 6.59 MB
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Previous Episode: Productivity: Just stop fighting yourself

Next Episode: Three types of attention to cultivate

Today's episode is about relating to yourself like you would to your own best friend. We tend to be really mean to ourselves (aren't we the meanest to those closest to us?), and this is a relationship dynamic I've been working on changing. Enjoy!

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