Ep. 12 - Dean Karnazes - The Ultra-Marathon Endurance Athlete / Best-Selling Author / Speaker / Husband and Father

Dean Karnazes is at the top of his class as an endurance athlete. Time Magazine name Dean as one of the Top 100 Most Influential People in the World.

Men’s Fitness hailed him as one off the fittest men on the planet.

An internationally recognized endurance athlete and New York Times bestselling author, Dean has pushed his body and mind to inconceivable limits.

Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He has run across Death Valley is 120 degree temperatures and he’s run a marathon to the South Pole in negative 40 degrees.

On ten different occasions, he has run 200-mile relay races, solo, racing alongside teams of 12. He has also run 50 marathons in all 50 states on 50 consecutive days, finishing with the New York Marathon, which he ran in three hours flat.

However, Dean says his greatest accomplishment is being a dad. He shares a ton of wisdom about parenting and lessons we are learning along the way.

I hope you enjoy this interview with a legend in his field. 

Dad Up!

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