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Episode 27 -- Stress and the Uncompleted Feedback Loop
Dad 2.0 Podcast
English - April 20, 2020 10:00 - 52 minutes - 39.4 MB - ★★★★★ - 4 ratingsEntrepreneurship Business Kids & Family Parenting marketing dad dad2 dad2summit dadblogger dads dougfrench fatherhood influencers jeffbogle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 26 -- What Level of DEFCON Are You?
Next Episode: Episode 28 -- Your Neighbors Don't Make Meth, Probably!
Most parents have grown accustomed to accommodating stress in our lives, but the known unknowns of Quarantine Life are really stoking the furnace.
So we asked therapist and 2020 Summit alum Jonathan Baxter, LMHC to talk about how our brains are built to detect threats, but never to process so many at once. Plus, it can be difficult to feel agency in your life when it's up to us to close the feedback loop of accomplishment. So how to we keep our heads without losing our minds?