Al Reeser is the Director of Player Development and Biomechanics at Sports Rehab LA. In this episode, we discuss why he is so passionate about training and movement, the importance of training focused around preventing injuries versus rehabbing only when you’re hurt, authenticity and how it helps him connect with the athletes he trains, mental health and the connection between movement and emotion, what it takes for DIII athletes to make it as pros, and much more!