#43 Robert Allen

D-Tope Project Podcast

English - July 29, 2016 18:22 - 1 hour - 111 MB - ★★★★★ - 3 ratings
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Previous Episode: #42 The Friends you never Forget

Next Episode: #44 Doing the hard thing first

Robert Allen is a UTSA graduate who is interning with the San Antonio Spurs/ San Antonio Stars. Can follow Robert on twitter @RobAllen50

Bio-Hack:
Grip Strength
Interesting NY Times article about grip strength ://www.nytimes.com/2007/12/09/magazine/09handshakesex.html?ref=magazine

Grip Strength Exercise
http://www.builtlean.com/2014/02/10/grip-strength-exercises/

Detox water:
1 Organic Lemon
1/2 Organic cucumber
5 Organic Mint leafs
1 inch of Ginger root
in 1 Liter of good mineral water
Let sit for 12-16 hrs

Liver Detox supplements:
https://www.youtube.com/watch?v=rwfxdS20_GE

Autonomic Motivation:
• Ivan B -
https://twitter.com/IvanBnw
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Twitter Mentions

@ivanbnw