7: Jonathan Vaughters, CEO of EF Education First Pro Cycling Team
Cycling in Alignment
English - June 30, 2020 14:13 - 1 hourSports Health & Fitness athlete cycling endurance fitness holistic sports wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 8: Anatomy of a Good Cycling Shoe
Long-time friends, training partners & competitors, Jonathan Vaughters and Colby Pearce have a deep racing history and relationship. Colby & JV first discuss their early training techniques, taught to them by their first cycling coach, Adrie Van Diemen, a Dutch exercise physiologist now with UAE Team Emirates. Vaughters, who has coached many pro cyclists over the years, then gives examples of experiments gone right—and wrong—and how certain training regimens should be applied to certain types of athlete