Arsenal of entertainmentEmily Perrin intro! Perrin wellness & performance Growing up in CharlottesvilleLike father like daughterMore uva year these daysEverything happening at onceYou got to go through itMeditation and focusing on positivity Integrated health coachingThe athlete on the field and off the field can’t be separated Health in multiple aspects of lifeDealing with negativity - 4 out of 5 thoughts are negative thoughtsTalking the negativity out of your headGlass half full Dom JoBlame the game on joWho do you spend your time withGas of the week

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