Today we’re talking about compassion. Just me & you this week! No expert, no interview. Just a casual conversation about what it means to show and receive compassion.
Some questions I cover during this episode: What is compassion? Why is compassion so important? What are the risks of being overly-compassionate? What are the rewards? What is the relationship between judgment and compassion? What is self-compassion? What do boundaries have to do with compassion?
Expressing and receiving compassion has been a monumental piece of my story. You don't want to miss this episode!
Thank you for listening! 

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