I talk to Dr. Patricia Jackman to understand the flow state and clutch performance in sport and exercise. We discuss ways in which ordinary people can tap into flow or clutch performance to stick to their exercise programs. And we cover how elite athletes and others experience flow and clutch situations such as last minute free throws, penalty shoot-outs, final moments of championship rounds.

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Curiosity Cake: a podcast about ideas for curious minds with big appetites. I talk to the best minds from academia and elsewhere to bring you accessible and engaging conversations across a wide range of topics with no prior knowledge required.

https://linktr.ee/curiositycake