Flow states and clutch performance in sport and exercise
Curiosity Cake
English - August 25, 2020 02:00 - 1 hour - 87.9 MBScience Society & Culture culture history philosophy society fitness health ideas psychology science technology Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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I talk to Dr. Patricia Jackman to understand the flow state and clutch performance in sport and exercise. We discuss ways in which ordinary people can tap into flow or clutch performance to stick to their exercise programs. And we cover how elite athletes and others experience flow and clutch situations such as last minute free throws, penalty shoot-outs, final moments of championship rounds.