How to get over a plateau
Cupcakes & Protein Shakes
English - December 01, 2021 22:00 - 32 minutes - 22.4 MBHealth & Fitness fitness nutrition wellness women's health body positivity self-love personal development mindset motivation workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of cupcakes and protein shakes Savana talks about how to get over a physical and mental plateau and goes into her experience.
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If you like cupcakes or protein shakes this episode is for you!
You can follow your host Savana Sharp on Instagram @savsharp_
Subscribe to her Youtube Channel Savana Sharp
Check out my website: https://www.sharpftness.com/
Let's pose! Here is my link to schedule a posing lesson! https://calendly.com/sharpposing
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Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
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Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/savana-sharp-fitness/
We've also got some great discount codes for you.