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HOLIDAY EPISODE: AVOIDING HOLIDAY WEIGHT GAIN
Cupcakes & Protein Shakes
English - November 25, 2020 21:00 - 37 minutes - 25.6 MBHealth & Fitness fitness nutrition wellness women's health body positivity self-love personal development mindset motivation workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of cupcakes and protein shakes we talk about Thanksgiving and some tips and tricks on how to beat a holiday weight gains.
If you like cupcakes or protein shakes this episode is for you!
You can follow your host Savana Sharp on Instagram @savsharp_
Subscribe to her Youtube Channel Savana Sharp
Check out my website: https://www.sharpftness.com/
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