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Early Gym Mistakes I Made and how to avoid them
Cupcakes & Protein Shakes
English - July 29, 2020 12:00 - 45 minutes - 31.4 MBHealth & Fitness fitness nutrition wellness women's health body positivity self-love personal development mindset motivation workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I discuss early mistakes I made in the gym, with my diet and contest prep. I talk about what I wished I would have known and give you advice on how to avoid making the same mistakes.
If you like cupcakes or protein shakes this episode is for you!
You can follow your host Savana Sharp on Instagram @savsharp_
Subscribe to her Youtube Channel Savana Sharp
Check out my website: https://www.sharpftness.com/
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