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Diet hacks, how to keep cravings under control and not blow up in the off SZN
Cupcakes & Protein Shakes
English - September 30, 2020 15:00 - 36 minutes - 25 MBHealth & Fitness fitness nutrition wellness women's health body positivity self-love personal development mindset motivation workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we talk dieting hacks! This are just a couple of the strategies I have used to stay on my diet and not binge! Cravings are hard to control during prep but if you stick to using these strategies it should help. Thanks for listening! New episodes every Wednesday!
XOXO make sure to leave a 5 star review if you loved today's episode!
If you like cupcakes or protein shakes this episode is for you!
You can follow your host Savana Sharp on Instagram @savsharp_
Subscribe to her Youtube Channel Savana Sharp
Check out my website: https://www.sharpftness.com/
Let's pose! Here is my link to schedule a posing lesson! https://calendly.com/sharpposing
Thank you for listening new episodes every Wednesday!
Don't forget to like, subscribe, rate, review and share with all your friends and tag us on social media of you listening to today's episode!
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Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/savana-sharp-fitness/
We've also got some great discount codes for you.