ICYMI Episode 223. How to improve your martial arts training
The Sifu Mimi Chan Show
English - January 11, 2022 11:00 - 1 hour - 93.8 MB - ★★★★★ - 43 ratingsPersonal Journals Society & Culture Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ICYMI Episode 228. White House Director of National Drug Control Policy: Dr. Rahul Gupta on covid19 vaccines.
Next Episode: 266. Goodbye 2021. Hello 2022
I usually take a short break the last couple of weeks of the year, but I had so many wonderful guests lined up we decided to keep going! Instead, I am taking the first couple of weeks in January to reset and hope you revisit this conversation with Oscar and I as we discuss how to improve your martial arts training. These principles can be applied to any sport or exercise program. As it is the start of the New Year, hope you find some of these tips useful and helpful.
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