Hi Everyone, today I chat with Delaine Ross, who is a Senior Instructor with StrongFirst.  I was intrigued when I […]


The post CChat 67: Delaine Ross on kettlebells, alcoholism, and The Phoenix appeared first on Sifu Mimi Chan.

Hi Everyone, today I chat with Delaine Ross, who is a Senior Instructor with StrongFirst.  I was intrigued when I heard about her recent work The Phoenix, which hosts daily FREE classes and events for those in recovery.   The goal of The Phoenix is to help as many people as possible find a clear path to recovery, so they make every effort to remove any barriers to getting involved with the community. We also talk about her struggle with alcoholism and how The Phoenix has helped with her personal recovery.


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Discussed in this episode:


Brett Jones


SFG


Dan John


AA


Sobriety


The Subtle Art of Not Giving a Fuck, A Counterintuitive Approach to Living a Good Life, by Mark Manson


You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, by Jen Sincero


Chase the Lion: If Your Dream Doesn’t Scare You, It’s Too Small, by Mark Batterson


 https://thephoenix.org


#strongerthan






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The post CChat 67: Delaine Ross on kettlebells, alcoholism, and The Phoenix appeared first on Sifu Mimi Chan.