Episode 93 - "Shifting our fitness mindset with Bernard Barbes"

Culture and Conversations

English - September 23, 2020 04:00 - 43 minutes - 29.9 MB - ★★★★★ - 26 ratings
Personal Journals Society & Culture History culture and conversations cultural insights popular culture news interviews jamison smallwood ramond hingleton brandee thomas Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 92 - "Ashlee S. makes you hungry for food."

Next Episode: Episode 94 - "Tangled Roots Research and genealogy with Naja Martin"

Jamison chats with Bernard Barbes of Bernard Barbes Fitness to discuss the importance of shifting our mindset as we approach fitness especially during a pandemic and as we age.

Bernard Barbes on Instagram
Bernard Barbes Fitness Online

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