The Keto Diet [S2E11]
Fork U with Dr. Terry Simpson
English - June 02, 2019 13:00 - 25 minutes - 23.5 MB - ★★★★★ - 25 ratingsMedicine Health & Fitness Nutrition foodasmedicine foodscience foodskeptic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Keto and other low carbohydrate diets were first published in the 1880s and every few years another new one comes out. This year was the Keto and Whole 30 and etc. They do work, but the downside is they cut out whole grains, many fruits, some vegetables which are all healthy foods.
Full details:
https://www.yourdoctorsorders.com/2019/06/keto-diet/
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Produced and distributed by https://podcastlaunch.pro (Simpler Media)
Follow Dr. Terry Simpson on Twitter
Keto and other low carbohydrate diets were first published in the 1880s and every few years another new one comes out. This year was the Keto and Whole 30 and etc. They do work, but the downside is they cut out whole grains, many fruits, some vegetables which are all healthy foods.
Full details:
https://www.yourdoctorsorders.com/2019/06/keto-diet/
-----
Produced and distributed by Simpler Media
Follow Dr. Terry Simpson on Twitter