The Beer and Sausage Diet: The Secrets To Losing Weight and Keeping It Off [Episode 7]
Fork U with Dr. Terry Simpson
English - October 07, 2018 13:00 - 29 minutes - 26.9 MB - ★★★★★ - 25 ratingsMedicine Health & Fitness Nutrition foodasmedicine foodscience foodskeptic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Every October for four years Evo went on a beer and sausage diet. Every year he lost weight, and kept most of that weight off. Every week he was on the diet his bloodwork was tested.
What we learned, besides having some fun, was that calories count, that there are some things you can learn about how to lose weight and keep it off- that everyone has known, but few follow.
Beer and sausage - and the secrets to losing weight and keeping it off.
Buy the book: https://brewdiet.com/ (The Beer Diet: A Brew Story)
Full details: https://www.yourdoctorsorders.com/2018/10/beer-and-sausage
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Produced and distributed by https://podcastlaunch.pro (Simpler Media)
Follow Dr. Terry Simpson on Twitter
New episodes every Sunday morning!
Every October for four years Evo went on a beer and sausage diet. Every year he lost weight, and kept most of that weight off. Every week he was on the diet his bloodwork was tested.
What we learned, besides having some fun, was that calories count, that there are some things you can learn about how to lose weight and keep it off- that everyone has known, but few follow.
Beer and sausage - and the secrets to losing weight and keeping it off.
Buy the book: The Beer Diet: A Brew Story
Full details: https://www.yourdoctorsorders.com/2018/10/beer-and-sausage
-----
Produced and distributed by Simpler Media
Follow Dr. Terry Simpson on Twitter
New episodes every Sunday morning!