This week Rick and Melody share
on the benefits of B Vitamins and why quality and forms matter.
B vitamins are not only what your body burns through to cope with
stress, but they are also necessary for energy production. A deficiency in them can leave
you feeling stressed and with low energy.

Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much
more. Rick and Melody have a true passion for natural health and science based supplements.
Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm
you with the knowledge you need to make an informed decision on how to better your lifestyle.