Episode 73 : Busting myths about Fitness,Bio-Mechanics,Diets and Doping | క్రికెట్ లో ఫిట్నెస్

Cricket Nagaram - A Telugu Podcast

Telugu - May 15, 2021 15:18 - 1 hour - 66.5 MB - ★★★★★ - 12 ratings
Cricket Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 72 : Interview | The Part 2 of our chat with the "Crisis man of Hyderabad Cricket" T. Ravi Teja

Next Episode: Episode 74 : Cricket through the 90s and into the new Millenium | కపిల్ టు కోహ్లీ; అప్పటికి, ఇప్పటికి ఏం మారింది?

ఫిట్నెస్ పట్ల ఊహలు అపోహల్ని పోగొట్టడానికి చేసిన ఎపిసోడ్ ఇది

We spoke to Ashish Bhupathi(https://www.instagram.com/healthexpert_aashish/) who works as a strength and conditioning coach for Hyderabad Cricket Association.

Talking Points :

What does it mean to be a strength and conditioning coach ? How is it different to fitness training ?

What is a Yo-Yo test ? Why is it important ?

How do you look at training players like Inzamam / Rahkeem Cornwall

Fast bowlers and injuries.

Bowling action mechanics . Where do bowlers get their pace ?

How is Jimmy Anderson still bowling 85 Mph at the age 39 ?

Sports nutrition ..Vegan diet.. The new fad

Doping in cricket. How common and easy to get away with it ?

You can support our podcast by buying us a coffee

You can follow us on instagram , twitter .

Twitter Mentions

@cricketnagaram