(Self-Care Wednesdays) 4 Steps on How to get back to yourself.

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CLP Episode 30 #selfcarewednesdays

Every single day we lose ourselves in the many roles we play, in the many things we do, and in the many labels we identify ourselves with. And by trying to cling to everything and everyone, and by seeking to take our value and sense of worth from outside ourselves, we slowly but surely drift away. How do we get back to ourselves? How can we not drift away too the bottom? In my experience, I have been so through so many ups and downs in this. So, I will share and talk about the ✔️4 Steps on How to get back to yourself.
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In episode 30, I have been so through so many ups and downs in this life. So, I will share and talk about the ✔️4 Steps on How to get back to yourself. #clpselfcarewednesdays 
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Disclaimer 
By participating in listening to my podcast you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. My steps are in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills, and care. However, I cannot guarantee the outcome of my efforts and/or recommendations on my podcast episodes and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to be delivered as described.
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IN OTHER WORDS…
My experience and qualifications come from life experience. However, I am not a licensed psychologist or health care professional, and my services don’t replace the care of psychologists or other healthcare professionals. (Though I have many stories to share and triumphs of success to show.) With that comes the standard eye-glaze inducing disclaimer that, no, I cannot actually guarantee the outcome of my efforts and/or recommendations on my podcast series, and my comments about the outcome are expressions of (my very personal) opinion only. But what I can say and guarantee you this, I will do my best to give you good solid advice that makes sense.
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