(Self Care Wednesday) Meditation with Music or Not?
Creative Lips Podcast
English - March 25, 2021 03:00 - 25 minutes - 17.8 MB - ★★★★★ - 2 ratingsNews Commentary News Music Music Commentary entertainment new music dj music mix sets fashion talk arts latest commentary music culture self help topics tips and steps interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The science of meditation can be tricky for beginners should you listen to music or shouldn't you? Whether your just starting out or have been practicing for some time. You may be wondering if you should meditate to music or sit in silence. Of course do what you feel like! If you enjoy listening to music while meditating, then you should continue to do so. Equally, if you prefer silence and to tune into the natural sounds around you, go right ahead. However, is there any science around which is better? And which is the more traditional way to meditate?
In this episode I will talk about the benefits and pros and the cons of both. DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSIC THAT IS PLAYED ON THIS EPISODE. Intro and Outro Song |Mixed Emotions| By: SamTRax
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Also, follow the Creative Lips Podcast
Instagram: @CreativeLipsPodcast Twitter: @CreativeLipsPod
Email me for Podcast Advertising or general questions
Email: [email protected]
Also, follow the Creative Lips Podcast
Instagram: @CreativeLipsPodcast
(X) Formaly Twitter: @CreativeLipsPod,
Email me for Podcast Advertising or general questions At: [email protected]