(Self-Care Wednesday) How to move on from the past right now

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CLP Episode 20

Self Care Wednesday

When you think about unhealed and untreated wounds, what is the first thing that comes to your mind? Is that they become irritated and infected or they become breeding grounds for germs and bacteria. Eventually, if not treated properly with the care it may bring death and decay will take over.  That sounds very sad but in fact it true in most cases. Now let us look at our physical life in a sense of being left unattended by love, for example, someone cheating on you, or they abandon you, someone did you wrong, or the other way around. These past hurts can be anything that is causing you to not being able to move on from it. So how do we do it how do we move one? It’s a question many of us ask ourselves each time we experience heartache or emotional pain: how do you let go of past hurts and move on? Well, let’s look at my experience on how I dealt with my past hurts and broke free from them in 5 steps I did faithfully to be happy right now.


Disclaimer 
By participating in listening to my podcast you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. My steps are in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills, and care. However, I cannot guarantee the outcome of my efforts and/or recommendations on my podcast episodes and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to be delivered as described.

IN OTHER WORDS…
My experience and qualifications come from life experience. However, I am not a licensed psychologist or health care professional, and my services don’t replace the care of psychologists or other healthcare professionals. (Though I have many stories to share and triumphs of success to show.) With that comes the standard eye-glaze inducing disclaimer that, no, I cannot actually guarantee the outcome of my efforts and/or recommendations on my podcast series, and my comments about the outcome are expressions of (my very personal) opinion only. But what I can say and guarantee you this, I will do my best to give you good solid advice that makes sense.
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