(Self-Care Wednesday) 4 Steps on How to Manage the Psychological Effects of Quarantine

Connect with me 🙌🏼

#CLPEpisode39 #clpselfcarewednesday Since this month is still mental health awareness month In this episode I want to continue on talking about mental health matters in our daily #quarantinelife Now that we go on into this stay at home order some are working from and homeschooling, while we have others who lost their jobs and still trying to stay above this pandemic. So I give my 4 steps in my experience on how to manage the psychological effects of quarantine.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Song: Title Lighting, By: Orion Sun
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Disclaimer 
By participating in listening to my podcast you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. My steps are in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills, and care. However, I cannot guarantee the outcome of my efforts and/or recommendations on my podcast episodes and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to be delivered as described.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
IN OTHER WORDS…
My experience and qualifications come from life experience. However, I am not a licensed psychologist or health care professional, and my services don’t replace the care of psychologists or other healthcare professionals. (Though I have many stories to share and triumphs of success to show.) With that comes the standard eye-glaze inducing disclaimer that, no, I cannot actually guarantee the outcome of my efforts and/or recommendations on my podcast series, and my comments about the outcome are expressions of (my very personal) opinion only. But what I can say and guarantee you this, I will do my best to give you good solid advice that makes sense.
___________________________________________________________________________
Also, follow the Creative Lips Podcast here:

_________________________________________
Email me for Podcast Advertising or general questions
At: [email protected]

Support the Show.

Also, follow the Creative Lips Podcast
Instagram: @CreativeLipsPodcast
(X) Formaly Twitter: @CreativeLipsPod,
Email me for Podcast Advertising or general questions At: [email protected]