(Self Care Wednesday) 4 Steps on How to Improve Your Mental Health.
Creative Lips Podcast
English - May 20, 2021 02:00 - 29 minutes - 20 MB - ★★★★★ - 2 ratingsNews Commentary News Music Music Commentary entertainment new music dj music mix sets fashion talk arts latest commentary music culture self help topics tips and steps interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
#CLPEpisode92 What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Conditions such as stress, depression, and anxiety can all affect mental health and disrupt a person’s routine. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging. Although the term mental health is in common use, many conditions that doctors recognize as psychological disorders have physical roots. However, how can we cope with the normal stresses of life? In this episode, I will talk about the 4 Steps on How to Improve Your Mental Health. DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSIC THAT IS PLAYED ON THIS EPISODE Intro and Outro: Song |FOMO| BY:April + VISTA
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Also, follow the Creative Lips Podcast
Instagram: @CreativeLipsPodcast Twitter: @CreativeLipsPod
Email me for Podcast Advertising or general questions
At:[email protected]
Also, follow the Creative Lips Podcast
Instagram: @CreativeLipsPodcast
(X) Formaly Twitter: @CreativeLipsPod,
Email me for Podcast Advertising or general questions At: [email protected]