1341 What Is Your Intention?
Create Your Now Archive 5 with Kristianne Wargo
English - July 17, 2019 07:00 - 15 minutes - 14.5 MBKids & Family Health & Fitness Fitness accountability balanced family goal hiit heart inspiration kitchen lifestyle marriage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When it comes to living a healthy lifestyle, what is your intention? Not many stop long enough to think about how they want feel and what it will look like to live a healthy lifestyle.
Most just jump into a program thinking that all the answers will be given to them. No worries. No reason to think about lifestyle before committing to transformation. Just ALL IN!
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Let's do this!
And then what happens?
Life gets in the way! Activities and previous commitments cloud your new goals. Too many options, all the more confusion.
Why does living healthy have to be so challenging? You would think it would be so easy.
Eat right. Exercise more. Sleep well. Minimize stress.Sounds super simple. But it's not! How can you set yourself up for success before you even commit?
You have to look at the question.... What is your intention?
Until that question is answered, you will find yourself battling over the new and old you!
You'll be stuck in aesthetics --- looking only on the outside, aiming for a certain size or a certain outfit.
Be when those temptations and brick walls come up, you must have more than just aesthetics. You gotta go deeper!
How do you want to feel after the next 12 weeks of dedicated work?
Gain clarity on your intention!
The K.I.S.S. ~ Create your bullseye!Your bullseye is more than what you see.
What is it that you REALLY want? What does it look like? Use descriptive words that brings your entire being to life. What does it feel like? (A kid in a candy shop.) How will your life change when you put your NEW self into action? What's the greatest reward you will receive?Anyone can want to change. Only a few will choose to create their change.
"Create your now! Live. Love. IMPACT!!!"
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Live. Love. IMPACT! "One step at a time leads to miles of greatness!"
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.