093 Catherine Sherlock - Higher Mindfulness

Catherine Sherlock is an expert in leadership actualization, intuition, and emotional intelligence. Catherine works with leaders who see the bigger picture, where leadership is about becoming and showing up as your best self to ignite the best in others. She believes that higher mindfulness is about creating a more profound connection inside your ecosystem to unlock possibilities and empower higher levels of performance from a place of wholeness and inner peace. In this episode, Catherine and Aviv expound on the roles of energy, emotions, and inner peace play in leadership. Finally, they analyze in depth the importance of peak experiences.

00:37 – Aviv introduces today’s guest, Catherine Sherlock who shares what she enjoys most about her work with leaders, and the roles that emotions, energy, and inner peace play in leadership 07:37 – Catherine expounds on some of the methodologies she employs in her work with leaders, including the importance of meditation   14:04 – Catherine differentiates between mindfulness and higher mindfulness and shares her thoughts on servant leadership 24:51 – Catherine speaks to the importance of filling up your own cup first and how she helps leaders connect to their inner wisdom and intuition 32:38 – Aviv and Catherine delve deep into the concept of peak experiences 46:14 – Aviv expounds on the bull and bear market principle 52:29 – Advice Catherine would give to her younger self 54:47 – Final words of wisdom from Catherine

FULL SHOW NOTES: https://www.avivconsulting.com/cnf93