Staying Healthy While Deskbound 🌴
Create Freedom: Fitness Entrepreneurship and Marketing
English - August 25, 2020 10:00 - 14 minutes - 20.6 MB - ★★★★★ - 23 ratingsEntrepreneurship Business Marketing business advertising businessgrowth facebookads marketing productivity sales youtubeads Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I break down how you can stay in top physical condition while transitioning your business online.
Your one-hour workout per day isn't enough, it's important to have low-grade physical activity throughout the day to combat the negative effects of sitting, driving, and being on planes too much.
Use these health hacks and make sure you are always a representation of health no matter where you do your work!
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