Improve Your Focus with Sprinting

Feeling like you just can't get focused? Frustrated by how you feel at the end of the day? Scared at the fact that you simply aren't meeting your goals? You need to put Sprinting in practice. On this week's episode of Crazy Busy, Karin shares the mistakes you may be making during your workday and how to implement a sprinting method that will help you focus - even if you're distraction-prone.

Referenced Episodes:

How Do You Know If You've Had a Good Day?

The Price of Your Perfectionism

Article on Timing Importance on Judicial Decisions.

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Also in this episode: Pomodoro Technique, Executive Coach, Corporate Training, Work-Life Balance, Productivity, Productivity Hacks