Courageous Conversations
159 episodes - English - Latest episode: 3 days ago -Welcome to Courageous Conversations with Kelly and Amy!
For women in their twenties, this is THE place to be for real, raw and unfiltered life, career and relationship advice for ladies in their twenties.
Every Wednesday, we offer insights tailored specifically for those ready to rise as leaders of the future. Join us in addressing unique challenges and opportunities, get the guidance and empowerment you need to drive your growth and step into the future with confidence!
Join our conversation and pave YOUR way.
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Episodes
Let Your Beauty Shine with Christina Flach
April 17, 2024 10:00 - 27 minutes - 62.8 MBYou DESERVE to fiercely pursue your personal passions. Do you feel empowered to do so???? Welcome back to another Courageous Conversation! Today, Amy is joined by Christina Flach, CEO of Pretty Girl Makeup. Amy and Christina discuss how easily self-doubt can overshadow self-belief and encourage you to honor your individual passions. Christina Flach is a world renowned celebrity makeup artist with celebrity clientele, magazines, and big name brands. She has been featured in Vogue, Peop...
A Playbook For Your Twenties with Kelly and Amy
April 10, 2024 10:00 - 13 minutes - 19.1 MBWelcome back for another episode of Courageous Conversations! Today, Kelly and Amy are diving into all the things they wish they knew sooner in their twenties.This decade is all about discovering yourself, facing challenges, and learning. From career choices to relationships, from setbacks to successes, it's a decade filled with ups and downs. If you're feeling lost in your twenties or need a guiding hand, this episode is for you. Kelly and Amy are sharing their playbook, with all the lesson...
Building A 7-Figure Business with Abby Rose
April 03, 2024 11:01 - 22 minutes - 30.3 MBYou are NOT too young to launch your business. You CAN build a highly profitable business NOW. Welcome back to another Courageous Conversation! Today, Amy is joined by Abby Rosilier, the dynamic high school student turned million-dollar business owner. Currently a senior at Texas Tech University, Abby started her entrepreneurial journey at the age of 16, during her time as an acrobatic gymnast. Initially driven by her love for phone cases and accessories, Abby reflects on how her busine...
Overcoming the Odds with Taylor Nicholson
March 27, 2024 11:01 - 18 minutes - 25.7 MBYou CAN overcome the odds. Do you believe it? In today’s episode of Courageous Conversations, Amy is joined by Taylor Nicholson!! Taylor was a collegiate softball player at both the University of Missouri and Arizona State University. In this convo, Taylor and Amy are tapping into the theme of overcoming adversity and building resilience. From navigating the highs and lows of college softball to grappling with career-threatening injuries, Taylor’s story is one of unwavering determinatio...
Building An Irresistible Brand with Andi Eaton
March 20, 2024 11:01 - 25 minutes - 34.6 MBIs your brand irresistible? Or easy to scroll past? Welcome back to another Courageous Conversation, today Amy is joined by Andi Eaton, an entrepreneur and visionary who’s on a mission to help individuals build brands that resonate deeply with their audience. Amy and Andi delve into how to create an authentic brand that deeply resonates with your target audience. Andi discusses her journey of starting her blog Oui, We and eventually developing Casa Noon, her latest venture in the...
You Are Good Enough with Jenna Germond
March 13, 2024 11:01 - 20 minutes - 28.7 MBSometimes we all just need to hear these four words - YOU. ARE. GOOD. ENOUGH. Amy sits down with Jenna Germond, a D1 collegiate gymnast at Central Michigan, to discuss self-worth, resilience, and the transformative power of self-love. In this episode, they dive into overcoming adversity and reclaiming your sense of worth. As Jenna shares her personal experiences, she offers invaluable insights and practical advice for anyone grappling with feelings of inadequacy or self-doubt. Throughout...
Finding Your “Thing” with Anna From AnnaMade
March 06, 2024 14:17 - 16 minutes - 23.1 MBAre you still figuring out what you're passionate about or really good at? Well, in this Courageous Conversation, Amy chats with Anna from AnnMade, a true go-getter who not only found her calling but turned it into a successful business. Anna started her journey at just 12 years old, running her own Etsy shop crafting handmade greeting cards. Her story is truly inspiring – from features on 9NEWS Denver to speaking at TEDx events and hosting online summits for teens. Join Amy and...
Turning Dreams Into Careers with The Career Club
February 28, 2024 12:01 - 21 minutes - 29 MBFeeling stressed about your career choice after college or even before you get to college? In this episode, Amy talks with the founders of The Career Club: Ali, Calista, and Jayla. They created this club to help students like you who are nearing the end of college or about to graduate high school and feeling uncertain about their career path. The Career Club offers everything you need to explore different careers all in one place. Amy discusses their mission of providing a sp...
Manifesting Your Dream Life with Kelsey Aida
February 21, 2024 12:01 - 29 minutes - 40.4 MBOn this episode of Courageous Conversations, Amy is joined by Kelsey Aida, a Bestselling Author & Energetic Alignment Coach, who helps people manifest their dream lives and love themselves deeply through the process. She’s the author of more than five personal development books, and alongside her books, she helps people via 1-1 coaching, online courses, and co-hosts the popular spiritual podcast “High Vibin’ It”. Kelsey, a master of manifestation and self-love, shares her wisdom on ali...
Healing Your Inner Child and Breaking Free From Life’s Barriers with Melissa Gallagher
February 14, 2024 12:01 - 21 minutes - 29 MBIn this episode, Amy sits down with Melissa Gallagher, a social media influencer and advocate for mental health awareness, as she shares her journey of healing from childhood trauma. Melissa opens up about her personal journey of rejecting shame associated with mental health struggles and childhood trauma. She shares her experience of starting her YouTube channel, where she bravely shares personal experiences and mental health insights. Melissa emphasizes the importance of creating a ...
How This 20-Something Leveraged TikTok to Build Her Music Career with Rini K
February 07, 2024 12:01 - 19 minutes - 27.4 MBIn this inspiring episode, Amy welcomes the multi-talented Rini K., a singer, songwriter, actor, and artist. They cover everything on pursuing dreams and turning them into reality. Rini K. shares her experience in starting her own DIY record, leveraging TikTok to build a dedicated following known as "Riniacs," and teasing her upcoming EP, "Not So Teenage Dream." The episode dives into Rini K.'s collaboration with Haley Faye Rosenthal on the project "My Ghost" and offers insights on songw...
Finding The Work/Life Balance While Building Your Dream Career with Bella Boyd
January 31, 2024 12:01 - 27 minutes - 38.2 MBAmy sits down with Bella Boyd, a talented adventure elopement photographer, to explore the challenges and triumphs of entrepreneurship in today's world. In this episode, they delve into the complexities of work-life balance, the impact of taking risks, and navigating the effects of social media on a career. Bella shares insights into maintaining a healthy work-life balance while building a successful career. The discussion touches on the challenges entrepreneurs face and practical tips for...
Following Your Gut When It Leads You To Your Purpose with Sophia Zarate
January 23, 2024 12:01 - 28 minutes - 39.4 MBOn this episode, Amy and guest Sophia Zarate dive into the journey of building a strong community starting from a TikTok channel to a thriving nonprofit organization. Sophia leveraged her TikTok presence to create a supportive space for the Latinx corporate community. Once she built up her channel, she started to host meetups for her community to have a place where all people with similar backgrounds could network. Sophia's brand sky rocketed when her non-profit won at a Hispanic TikT...
CC 91 : From Tiktok to Nonprofit: Building a Powerful Personal Brand with Sophia Zarate
January 23, 2024 12:01 - 28 minutes - 39.4 MBOn this episode, Amy and guest Sophia Zarate dive into the journey of building a strong community starting from a TikTok channel to a thriving nonprofit organization. Sophia leveraged her TikTok presence to create a supportive space for the Latinx corporate community. Once she built up her channel, she started to host meetups for her community to have a place where all people with similar backgrounds could network. Sophia's brand sky rocketed when her non-profit won at a Hispanic TikT...
The Burnout Is Real! How To Keep Moving Forward When You Feel Stuck with Tara McKelvey.
January 17, 2024 12:01 - 19 minutes - 26.7 MBIn this episode, join Amy as she chats with Tara McKelvey. From leaving the corporate world to becoming a virtual assistant, Tara shares her story of taking calculated risks and finding fulfillment. Gain practical insights into recognizing professional burnout, managing a side hustle, and embracing change. Tara's journey is a testament to the transformative power of self-discovery and the courage it takes to pursue a career aligned with your true calling! More in this episode: Leavi...
CC 90 : Corporate Burnout to Thriving Entrepreneur: How Tara McKelvey Achieved It
January 17, 2024 12:01 - 19 minutes - 26.7 MBIn this episode, join Amy as she chats with Tara McKelvey. From leaving the corporate world to becoming a virtual assistant, Tara shares her story of taking calculated risks and finding fulfillment. Gain practical insights into recognizing professional burnout, managing a side hustle, and embracing change. Tara's journey is a testament to the transformative power of self-discovery and the courage it takes to pursue a career aligned with your true calling! More in this episode: Leavi...
Why Are Your 20s So Stressful?
January 10, 2024 17:06 - 10 minutes - 15 MBIn this episode, Amy chats with Abby Rodriguez, a nail artist entrepreneur celebrated for her inspiring work. Abby shares her unexpected shift from culinary arts to a successful nail art career, driven by her love for creativity and supporting women. They discuss the challenges faced in one's 20s, including career decisions, personal growth, and societal expectations, promoting an embrace of life's uncertainties during this transformative period. Abby offers valuable tips on managing str...
CC 89: Why Are Your 20s So Stressful?
January 10, 2024 17:06 - 10 minutes - 15 MBIn this episode, Amy chats with Abby Rodriguez, a nail artist entrepreneur celebrated for her inspiring work. Abby shares her unexpected shift from culinary arts to a successful nail art career, driven by her love for creativity and supporting women. They discuss the challenges faced in one's 20s, including career decisions, personal growth, and societal expectations, promoting an embrace of life's uncertainties during this transformative period. Abby offers valuable tips on managing str...
Your Story Is Unfinished! Finding Your Purpose with Lauren Hackett
January 03, 2024 12:01 - 21 minutes - 29.4 MBIn this episode, Amy engages in a heartfelt conversation with Lauren Hackett, the founder of Unfinished Apparel. Together, they unpack the profound journey of discovering purpose in the middle of adversity while navigating mental health challenges in one's 20s. Lauren shares how these trials led her to find a deeper sense of purpose. Listeners will witness the evolution of a determined individual who, in the face of setbacks, founded Unfinished Apparel, a mission-driven brand breaking ...
CC 88: Navigating Mental Health & Purpose in Your 20s: A Journey of Finding Direction with Lauren Hackett
January 03, 2024 12:01 - 21 minutes - 29.4 MBIn this episode, Amy engages in a heartfelt conversation with Lauren Hackett, the founder of Unfinished Apparel. Together, they unpack the profound journey of discovering purpose in the middle of adversity while navigating mental health challenges in one's 20s. Lauren shares how these trials led her to find a deeper sense of purpose. Listeners will witness the evolution of a determined individual who, in the face of setbacks, founded Unfinished Apparel, a mission-driven brand breaking ...
Trusting the Process with Aubrey Dean
December 27, 2023 14:23 - 13 minutes - 18.6 MBJoin Amy in an inspiring conversation with Aubrey Dean, a dedicated student-athlete and brand ambassador, as they explore the power of 'Trusting the Process' in life's unexpected twists and turns. Aubrey, a junior and women's lacrosse player at the University of Xavier, shares her remarkable journey, navigating unforeseen challenges and redefining success amidst uncertainty. Together, they delve into the essence of embracing small victories, finding purpose in the journey, and steering clear...
CC 87: Trusting the Process: Navigating Life's Unexpected Twists
December 27, 2023 14:23 - 13 minutes - 18.6 MBJoin Amy in an inspiring conversation with Aubrey Dean, a dedicated student-athlete and brand ambassador, as they explore the power of 'Trusting the Process' in life's unexpected twists and turns. Aubrey, a junior and women's lacrosse player at the University of Xavier, shares her remarkable journey, navigating unforeseen challenges and redefining success amidst uncertainty. Together, they delve into the essence of embracing small victories, finding purpose in the journey, and steering clear...
CC 86: Overcoming Impostor Syndrome: Navigating Challenges in Your 20s
December 20, 2023 12:01 - 22 minutes - 30.9 MBIn this episode, Amy is joined by Holly Cassels, a senior at the University of Central Florida, a track and field athlete, and an aspiring physical therapist. Holly’s journey through college athletics has brought her face-to-face with the realities of impostor syndrome. In this episode Amy and Holly tackle impostor syndrome in young women. They explore its roots in societal pressures and comparisons, discussing its impact on mental health and self-worth. With personal stories and actionable ...
Overcoming Impostor Syndrome in Your 20s with Holly Cassels
December 20, 2023 12:01 - 22 minutes - 30.9 MBIn this episode, Amy is joined by Holly Cassels, a senior at the University of Central Florida, a track and field athlete, and an aspiring physical therapist. Holly’s journey through college athletics has brought her face-to-face with the realities of impostor syndrome. In this episode Amy and Holly tackle impostor syndrome in young women. They explore its roots in societal pressures and comparisons, discussing its impact on mental health and self-worth. With personal stories and actionable ...
A Journey in Entrepreneurship with Caroline Goodner
December 13, 2023 14:13 - 17 minutes - 24.3 MBIn this episode, Amy engages in a compelling conversation with Caroline Goodner about her entrepreneurial journey and valuable advice for women navigating their 20s. Caroline shares her experience founding multiple successful companies, diving into her path from starting her first venture right after business school to her current groundbreaking endeavor, Femiclear, addressing critical women's health issues. More in this episode: Early Beginnings in Entrepreneurship Identifying Oppo...
CC 85: A Journey in Entrepreneurship with Caroline Goodner
December 13, 2023 14:13 - 17 minutes - 24.3 MBIn this episode, Amy engages in a compelling conversation with Caroline Goodner about her entrepreneurial journey and valuable advice for women navigating their 20s. Caroline shares her experience founding multiple successful companies, diving into her path from starting her first venture right after business school to her current groundbreaking endeavor, Femiclear, addressing critical women's health issues. More in this episode: Early Beginnings in Entrepreneurship Identifying Oppo...
The Power of Habits with Kelly & Amy
December 06, 2023 12:01 - 12 minutes - 17 MBIn this episode, Kelly and Amy talk about the impact of habits on our lives. They discuss the difficulties of sticking to good habits, avoiding extremes, and finding a balance that works. They share personal experiences and give advice on choosing habits that match personal values and long-term goals. More in this episode: The Importance of Habits Challenges in Maintaining Habits Balancing Extremes Long-term Perspective Practical Strategies Stay Connected with The Co...
CC 84 : The Power of Habits: Transforming Your Life One Step at a Time
December 06, 2023 12:01 - 12 minutes - 17 MBIn this episode, Kelly and Amy talk about the impact of habits on our lives. They discuss the difficulties of sticking to good habits, avoiding extremes, and finding a balance that works. They share personal experiences and give advice on choosing habits that match personal values and long-term goals. More in this episode: The Importance of Habits Challenges in Maintaining Habits Balancing Extremes Long-term Perspective Practical Strategies Stay Connected with The Co...
Empowering Excellence: Lessons in Sport, Self-Belief, and Authenticity with Aurora Rynda
November 29, 2023 12:01 - 17 minutes - 24.4 MBIn this episode of Courageous Conversations, Amy is joined by Aurora Rynda, a track and field star who shares her insights into building self-confidence in your 20s and empowering others. Aurora, a recent graduate from the University of Michigan and an aspiring Olympian, delves into her journey from childhood love for running to pursuing a professional athletic career. More in this episode: Journey into Sports Navigating Setbacks Managing Stress and Expectations Building Self-Conf...
CC 83: Empowering Excellence: Lessons in Sport, Self-Belief, and Authenticity
November 29, 2023 12:01 - 17 minutes - 24.4 MBIn this episode of Courageous Conversations, Amy is joined by Aurora Rynda, a track and field star who shares her insights into building self-confidence in your 20s and empowering others. Aurora, a recent graduate from the University of Michigan and an aspiring Olympian, delves into her journey from childhood love for running to pursuing a professional athletic career. More in this episode: Journey into Sports Navigating Setbacks Managing Stress and Expectations Building Self-Conf...
CC 82 : Unveiling the Power of Faith in Your 20s
November 22, 2023 15:56 - 19 minutes - 26.5 MBOn this week’s episode, Amy is joined by Eden Bigham. In their conversation they are unraveling the essence of faith and its influence on personal identity, resilience, and broader perspectives. From their own experiences, they discuss how faith, regardless of its form, offers unwavering support, aiding in the pursuit of goals, overcoming challenges, and shaping a meaningful existence. More in this episode: The Power of Belief Trusting the Process Resilience and Faith Embracing the ...
CC 81: Navigating Your 20s: Lessons Learned
November 15, 2023 12:01 - 13 minutes - 19.1 MBIn this episode, Amy and Kelly share valuable insights and lessons they wish they had known during their 20s. They discuss the importance of following your passion, not feeling rushed, avoiding peer pressure, and developing universal skills that will serve you throughout your life. More in this episode: Don’t pursue the perfect resume It’s Not a Race Avoid Forcing Friendships and Activities Start Your Real Estate Portfolio Early Prioritize What Matters Developing Universal Sk...
CC 80: From Fitting In to Standing Out: A Journey to Authenticity
November 08, 2023 12:01 - 16 minutes - 23.6 MBDo you ever find yourself straying from your true self, not being authentically you? In this episode, we're thrilled to have LSU Gymnast, Ashley Cowan, as our guest. Together, we explore the significance of embracing your genuine self. Ashley opens up about her personal journey of self-discovery, spanning from her high school days to her college years as a gymnast at LSU. We delve into the hurdles of remaining authentic, the influence of role models, and the importance of choosing the ...
CC 79: Balancing Mental and Physical Health In Your 20s
November 01, 2023 12:22 - 23 minutes - 32.9 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, Amy is sitting down with a member of our team, Gabi Kirsch! They talk all about the importance of HEALTH in your 20s. More in this episode: Gabi shares her personal health journey, discussing how she managed concussions and learned to advocate for herself. Amy also stresses the importance of prioritizing mental ...
CC 78: Breaking Free from Impulsive Shopping: Redefining Your Money Mindset
October 25, 2023 11:01 - 25 minutes - 35.5 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, we are joined by Paige Pritchard, the Overspending Coach! She is an expert in helping women conquer impulsive spending and offers valuable insights on why we overspend and how to change our spending habits. More in this episode: Paige shares insights on developing a healthier spending mindset, discovering what yo...
CC 77: Rediscovering Your Passions and Unleashing Your Strengths
October 18, 2023 11:01 - 14 minutes - 33.7 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, we are joined by Alia Logoleo! She sits down with Amy to share her own experience of rediscovering her passions and how she found her way back to the game of Softball!! More in this episode: Alia is a college athlete who plays Softball at Clemson University! She shares her story that teaches us that when you're ...
CC 76: Having the Courage to Speak Up
October 11, 2023 11:01 - 22 minutes - 52.1 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, Amy explores personal growth in your twenties and beyond, specifically focusing on the importance of speaking up confidently. More in this episode: Amy shares her own experiences to explain when it's okay to speak up in challenging relationships, friendships, and workplaces, and when it's better to stay quiet. Sh...
CC 75: The Importance of Life Outside the Jersey
October 05, 2023 11:01 - 14 minutes - 19.9 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, Amy is joined by Nyla to chat about life outside the jersey. As an athlete, it can be difficult to maintain both lifestyles. Amy and Nyla share personal experiences about how to learn from both areas of your life. More in this episode: Taking Care of yourself. It is so important to find ways to take care of yours...
CC 74: Keeping your Eye on The Prize
September 27, 2023 11:01 - 9 minutes - 21.4 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, Amy is joined by Jaly Jones to chat about keeping your eye on the prize, no matter how rough life may feel. They share personal expierences and tips on how they've been able to focus on the prize, during tough times. More in this episode: Remebering why you started. Sometimes it feels like everything is going wro...
CC 73: Making Passive Income in your twenties
September 20, 2023 11:01 - 6 minutes - 15.4 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, Kelly dives into the idea of passive income. She discusses how to survive in your twenties, while ensuring you're also investing in your future. More in this episode: Investing in your future. Making sure you are taking the right steps to ensure you are set up for the future. Knowing your stuff. Do your resear...
CC 72: Pivoting in times of Uncertainty
September 13, 2023 11:01 - 13 minutes - 32.1 MBWelcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, Amy is joined by Morgan Brown to discuss life's uncertanties and how to pivote amongst them. More in this episode: Controlling the controllable. Understanding that you can only control so much. Avoid worrying about what you can't control, and focus on what you know you can. Embracing the Uncertainty. Knowing th...
BBS 71: How to Manage Debt in Your Twenties
September 06, 2023 10:00 - 9 minutes - 20.8 MBWelcome back to the Business Big Sister podcast, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset. In this episode, Kelly and Amy provide valuable insights on handling debt effectively, breaking down a seemingly complex subject into easy-to-follow steps. More in this episode: Ownership and Making a PlanUnderstand your numbers. Know your income, expenses, debt, and set clear financial goals. Avoiding Debt EncouragementGoi...
BBS 70: The Importance of Patience in Achieving Goals and Finding Happiness with Emma Eubank
August 30, 2023 11:01 - 10 minutes - 9.51 MBIn this episode, Amy is joined by special guest Emma Eubank who dives into the topic of patience. Emma, a Senior majoring in cellular and molecular biology with a minor in chemistry, discusses her personal experiences and insights on why patience is a crucial virtue in both personal and professional growth. More in this episode: The Significance of Patience How patience plays a pivotal role in personal development and the pursuit of long-term goals The significance of placing trust...
BBS 69: Navigating Relationships: Choosing the Right Partner, Love, and Heartbreak
August 23, 2023 13:16 - 16 minutes - 23.1 MBIn this episode, Kelly and Amy delve into the intricacies of relationships, focusing on choosing the right partner, experiencing love, and handling heartbreak. With candid conversations and personal anecdotes, they explore the stages of young relationships, the importance of evaluating compatibility, and the valuable lessons learned from heartbreak. Listen in as they discuss red flags to look for in the early stages of a relationship, the significance of respect, security, and drive, and...
BBS 68: Playing Where Your Feet Are With Cameron Dobbs
August 16, 2023 10:00 - 11 minutes - 15.3 MBWelcome to another empowering episode of the Business Big Sister podcast! Here, we're dedicated to instilling courage, confidence, and an entrepreneurial mindset in the bold female leaders of tomorrow. In this episode, our special guest Cameron Dobbs delves into the concept of "playing where your feet are" and how it can unlock tremendous potential in any situation. In this episode, we will cover: Embracing "Play Where Your Feet Are" Remaining Adaptable Navigating Life's Changes T...
BBS 67: Asserting Your Voice & Using Your Influence
August 09, 2023 10:00 - 11 minutes - 15.6 MBIn this episode, we're diving deep into the topic of asserting your voice and influence. It's a crucial skill to understand and develop early on because, throughout your life, you'll need to navigate situations as if you're a board member at the table, expressing your thoughts and driving actions. Let's get into it, girls! Today, we're sharing: The impacts of asserting your voice and influence has on your life Avoiding passive-aggressive behavior and how to communicate instead ...
BBS 66: Roommate Confessions with Camille Morales
August 02, 2023 11:01 - 13 minutes - 10.7 MBSay hello to Camille Morales! 👋🏼 She's a recent grad from Loyola Marymount University and a former rower who knows a thing or two about living with roommates. She's seen the highs, lows, and everything in between when it comes to sharing your living space. In this episode, we talk about: Learning to live with others, be it roommates or a significant other Why house rules and boundaries are crucial Camille's personal experience of living with three roommates Deciding what...
BBS 66: Gossip queen? Girl, you're better than that!
July 26, 2023 11:01 - 16 minutes - 13.1 MBSo, you know those juicy little rumors we all find so irresistible? 🙊 Yeah, we're talking about gossip. In this week's podcast episode, we're pulling back the curtain on this all-too-common habit. We're diving deep into why we just can't seem to quit it, how it might be messing with our vibe, and, most importantly, how we can start replacing it with healthier, happier conversations. Today, we're sharing: The reasons why we tend to WANT to gossip How gossip ruins trust in both ...
BBS 65: How Networking Has Helped Abby Lynch Get Further, Faster
July 19, 2023 11:01 - 12 minutes - 9.33 MBEver wondered how some people just seem to have an "in" everywhere? This week, we’re diving into the secret behind it all – NETWORKING. And who better to guide us than Abby Lynch? She's a powerhouse at The University of Illinois, excelling in her accounting studies while crushing it as a dual-sport athlete. Abby is passionate about networking and sees it as a powerful tool; she believes that it's not just about what we know, but who we know, and how those connections can help us ...
BBS 64: Living on Purpose: Relationships, Career, and Self-Care in Your Twenties
July 13, 2023 11:01 - 12 minutes - 10.2 MBIn this episode, we're talking about living with intention in your twenties. Let's be honest - life's a juggling act. But we're here to help you keep all those balls in the air, from your friendships to your career, self-care, and more. We're sharing personal experiences and offering strategies to help you define what you value, create sustainable habits, and live intentionally. Today, we're sharing: The importance of defining your personal values How to be intentional ...