252 - Hector Belardo: 5% Body Fat at 50

Courage Cast - Build Your Belief

English - May 04, 2017 04:00 - 1 hour - 30.6 MB - ★★★★★ - 45 ratings
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My good friend Hector Belardo shares his nutrition and exercise tips with me and how he maintains 5% Body Fat as he approaches 50! “So whether you eat or drink or whatever you do, do it all for the glory of God.” - 1 Corinthians‬ ‭10:31‬