Couch 2 Fire artwork

Couch 2 Fire

98 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 43 ratings

Couch 2 Fire is a podcast for Gen X ladies trying to re-assess their lives and are looking for guidance and inspiration. My name is Simona and come join me as I document my life journey and discover my mid-life soul-utions, one step at a time. I will present various ways to improve our happiness levels and increase our self care. I will interview inspiring people and share with you their best kept secrets to a successful and meaningful life. So, Let’s get rocking! Couch 2 FIRE will inspire you to get unstuck and venture out of your comfort zone and ignite your FIRE within. Couch 2 Fire: Get your life back

Life Sciences Science Education Self-Improvement journaling midlife self improvement meditation women exercise gratitude menopause new careers entrepreneurshiip
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

C2F 76: Helium The People's Network and my Crypto Journey

July 22, 2021 07:00 - 18 minutes - 16.7 MB

C2F 75: Crypto Journey: Earning interest on crypto in your IRA and the Helium Journey Continues

July 15, 2021 07:00 - 13 minutes - 12.2 MB

Well well well! I just started earning interest on my crypto in my IRA! woo hoo! How exciting! Also my crazy Helium journey continues as I figure out the number of Helium miners I need to create a steady stream of income. All of this is new to make and very scary and exciting. All I know is that in life, you learn from your mistakes. The good and the bad. I am grateful for them, LOL!

C2F 74: Crypto Currency Journey: The Helium Network

July 08, 2021 07:00 - 10 minutes - 10 MB

Diversification is the name of the game in my crypto journey! And I have bumped into the people's network: Helium. Helium is company that is wanting to create the largest low fi radio frequency network. Backed by many big companies like Google investments, this company is at the beginning stages of it's life: building this world network. Instead of raising big communication towers, it relies of people like you and me to build it's network. By helping build this network, Helium offers their bu...

C2F 73: Crypto Currency Journey -10: I have finally invested all the crypto I wanted to, woo hoo!

July 01, 2021 07:00 - 13 minutes - 12.2 MB

Crypto currency journey. part 10: I have finally finished what I started with adding crypto into my retirement mix. Not very hard at all!

C2F 72: Crypto Currency Journey-9: The Bitcoin Celebration

June 24, 2021 07:00 - 7 minutes - 6.42 MB

My personal crypto currency journey to add bitcoin into my retirement portfolio

C2F 71: Crypto Currency Journey 8: Boy I Can't Believe I Did This!

June 17, 2021 07:00 - 12 minutes - 11.3 MB

Couch 2 fire: Crypto Currency Journey

C2F 70:Crypto Currency Journey -7 The Bitcoin Connection

June 10, 2021 07:00 - 9 minutes - 8.48 MB

Couch 2 fire: Crypto Currency Journey

C2F 69: Crypto Currency Journey -6 The Bitcoin Celebration

June 03, 2021 07:00 - 5 minutes - 4.91 MB

Celebrate good times, come on! Couch 2 fire: Crypto Currency Journey

C2F68: Surviving a Mercury Retrograde

May 27, 2021 07:00 - 22 minutes - 21 MB

Devi Jade Mystic, Channel, Reiki Grandmaster Karuna, Sacred Energy healer,  President/CEO at Cisnebella Studied Leadership at The Canfield Training Group Studied Kriya Yoga at Sadhguru Studied GLOBAL INTERNATIONAL CREATORS at Master Sri Akarshana www.Cisnebella.com

C2F 67: Crypto Currency Journey - 5

May 20, 2021 07:00 - 8 minutes - 7.49 MB

Couch 2 Fire: Crypto Currency Journey

C2F 66: Crypto Currency Journey - 4

May 13, 2021 07:00 - 7 minutes - 7.18 MB

Couch 2 Fire: Crypto Journey Bitcoinira.com  

C2F 65: Crypto Currency Journey - 3

May 06, 2021 07:00 - 14 minutes - 13 MB

Continuation of my recorded videos of how I took action to finance my crypto currency desires. I strung 3 vlogging videos into one podcast. I talk about cold storage and how I had to change my mindset to take action on this project.

C2F 64: Cryptocurrency Journey- 2

April 29, 2021 07:00 - 14 minutes - 13.4 MB

I've strung a bunch of videos I've made for my crypto currency journey. These are the next 2 videos I recorded. Taking action after being so inactive was a big shocker for myself in my finances. But I knew it was time. In this episode: I chose my crypto currency IRA company.

C2F 63:Jumping on the the Crypto Currency Train

April 22, 2021 07:00 - 14 minutes - 13.5 MB

All Aboard! It's finally time ladies and gents: it's now or never! I have finally taken ACTION on my desires to get into the crypto currency ride! I've been looking at Bitcoin for far too long without taking action, and for me, now is the time I look inwardly and take action on my desires and goals. I was at the right place and time to join a Facebook friend of mine on this crypto currency ride! I've documented my crypto currency journey and in this series, I will be sharing with you the st...

C2F 61: The Year of CHANGE

April 15, 2021 07:00 - 5 minutes - 5.15 MB

After my one year podcast anniversary, I took a much needed break. But I have so much to tell you! I did my new things in my life: a completely new job. Such a different part of my brain, I can't believe that I'm actually shifting my mindset to learn a totally new career. It's been a huge learning curve, but I am learning a wonderful skill! Also, I've decided to learn of a new sport at age 50. What the fork? I've started to take lessons on how to play ICE HOCKEY! If this isn't a great time ...

C2F 61: Happy Birthday Couch 2 FIRE!

March 18, 2021 07:00 - 23 minutes - 21.6 MB

Couch 2 Fire debuted on March 16, 2020 and ranked at #13 in the iTunes US. Thank you to all of my guests and family and friends that have encouraged and supported this venture. It been such an exciting ride for me. I am so grateful for all of your love and support! Onward! XOXO- Simona

C2F 60: Hubby's view on my Couch 2 Fire Podcast Project

March 11, 2021 08:00 - 19 minutes - 17.9 MB

Couch 2 Fire podcast  

C2F 59: How one beautiful thought creates a an inspirational international movement!

March 04, 2021 08:00 - 1 hour - 56.4 MB

Show Your Groove on FB: https://www.facebook.com/ShowYourGroove Soon to be Show Your Groove podcast Jade Moser, https://www.facebook.com/CISNEBELLA Abby Yoong, https://www.facebook.com/abbyclyoong Ja Ma, https://www.facebook.com/growwithjae Simona Wong, https://www.facebook.com/simonawongAZ, https://www.facebook.com/couch2fire  

C2F 58: Finding the Strength to Speak Up with Cynthia Zhai

February 25, 2021 08:00 - 13 minutes - 12.7 MB

Cynthia Zhai, Voice Coach, Speaker, Author http://powerfulexecutivevoice.com/ https://www.amazon.com/Influence-Through-Voice-Cynthia-Zhai/dp/9814691348

C2F 57: The Happiest Country in the World. Take a tour of Bhutan with Karma Dema

February 18, 2021 08:00 - 29 minutes - 27.2 MB

Karma Dema Mindfulness teacher Travel agent of Bhutan: Karma Yachen Explore of Bhutan

C2F 56: Taking Massive Action on all the Things

February 11, 2021 08:00 - 20 minutes - 19.2 MB

I would rather sleep in and not go to the gym, LOL. I'd rather watch Bling Empire on Netflix and not work on my podcast. But this is my year to take massive action! I think it's just because I'm sick of not doing the things I've wanted to do for so long. And with my new decade I'm in, I've decided to take massive action. So this podcast is about my personal journey of taking action. I am old enough to decide what is best for me, LOL! So here is my to do list: continue with my new job adjustm...

C2F 55: Woo Woo with Devi Jade

February 04, 2021 08:00 - 27 minutes - 25.2 MB

Devi Jade Mystic, Channel, Reiki Grandmaster Karuna, Sacred Energy healer,  President/CEO at Cisnebella Studied Leadership at The Canfield Training Group Studied Kriya Yoga at Sadhguru Studied GLOBAL INTERNATIONAL CREATORS at Master Sri Akarshana www.Cisnebella.com

C2F54: Start the New Year with Healthy Habits with Selvi Henderson

January 28, 2021 08:00 - 35 minutes - 32.8 MB

Selvi Henderson from  Jakarta, Indonesia https://www.facebook.com/selvihenderson10 Shake Up Your Life FB page Living a Healthy lifestyle  The real truth of getting healthy: 80% what you eat, 20% exercise, and 100% mindset! Breathing meditations in the morning https://www.deepakchopra.com/news/renew-yourself-body-mind-spirit/ Join the Global Warrior Women's Group in Facebook for support!

C2F 53: New Beginnings, New Year, New President

January 21, 2021 08:00 - 13 minutes - 12.4 MB

Devi Jade Mystic, Channel, Reiki Grandmaster Karuna, Sacred Energy healer,  President/CEO at Cisnebella Studied Leadership at The Canfield Training Group Studied Kriya Yoga at Sadhguru Studied GLOBAL INTERNATIONAL CREATORS at Master Sri Akarshana www.Cisnebella.com

C2F 52: SELF CARE with Samahe Sabir

January 14, 2021 08:00 - 20 minutes - 18.8 MB

Samahe Sabir Women's Empowerment Couch Leader of Smile and Slay www.smileandslay.com/women-warriors-membership IG: @smile_and_slay facebook.com/groups/smileandslay

C2F51: My Journey with 75 Hard Challenge

January 07, 2021 08:41 - 33 minutes - 31 MB

75 Hard Challenge by Andy Friscella  

C2F 50: What happens when you follow your outrageous inspired ideas through Meditation?

January 07, 2021 07:40 - 26 minutes - 24.2 MB

www.showyourgroove.com Show Your Groove NYE 24 hr Talent Event for Charity!

C2F 49: Are you ready for a Wild Ride? I'm implementing Imperfectly!

January 07, 2021 07:38 - 7 minutes - 6.69 MB

www.showyourgroove.com Global Warrior Women's Network

C2F48: Taking Imperfect Action with Organizing an Event in Less than 3 Weeks!

December 17, 2020 11:00 - 21 minutes - 19.6 MB

Show Your Groove!  New Years Eve Talent Show Party! A Virtual Global Party: 5:00am, Dec 31, 2020 - 5:00 am, Jan 1, 2021  Donations go to charities: Operation Underground Railroad & Arise Orphan Children of Uganda Let's Celebrate the New Year with Happiness, Positivity and Generosity Showyourgroove.com Find us on FB too!

C2F47: Taking Imperfect Action with Organizing an Event in Less than 3 Weeks!

December 17, 2020 11:00 - 21 minutes - 19.6 MB

Show Your Groove!  New Years Eve Talent Show Party! A Virtual Global Party: 5:00am, Dec 31, 2020 - 5:00 am, Jan 1, 2021  Donations go to charities: Operation Underground Railroad & Arise Orphan Children of Uganda Let's Celebrate the New Year with Happiness, Positivity and Generosity Showyourgroove.com Find us on FB too!

C2F 47: Finding Perfect Alignment in your Life with Vryannaia Sun

December 10, 2020 08:00 - 31 minutes - 28.9 MB

Vryannaia Sun https://www.facebook.com/vryannaia Intuitive Business Coach, Alignment Academy Coach Subconscious Specialist

C2F 46: Finding Perfect Alignment in your Life with Vryannaia Sun

December 10, 2020 08:00 - 31 minutes - 28.9 MB

Vryannaia Sun https://www.facebook.com/vryannaia Intuitive Business Coach, Alignment Academy Coach Subconscious Specialist

C2F 46: Outspoken Introverts with Darren Carrington

December 03, 2020 11:00 - 21 minutes - 19.6 MB

Darren Carrington Pastor at Southeastern California Conference of Seventh-day Adventists "The Raven" by Darren Carrington https://www.amazon.com/Raving-Darren-Carrington/dp/1619963582   https://www.facebook.com/profile.php?id=100015085758665

C2F 45: MENOPAUSE: Looking for Great Hacks and Solutions! with Jodi Silverman

November 26, 2020 11:00 - 5 minutes - 4.93 MB

Jodi Silverman's In the Nest : Menopause show:   

C2F 44: Celebrating Strong & Inspiring Women with Cassie Ferrer

November 19, 2020 11:00 - 17 minutes - 15.9 MB

Cassie Ferrer https://www.facebook.com/cassie.chan.50 Published Book: "Behind those Heels" https://www.amazon.com/Behind-those-Heels-Powerful-Messages-ebook/dp/B08MZ3SYPL?fbclid=IwAR2dZ9e2_FEzYGKPk1Paus77cCXes-rDlKhHtmKAHyvl4AUXXFsAVqEwCms founder, Numbers Nerd Consulting numbersnerdconsulting.com Cashflow Coach

C2F 43: Mindfulness with Karma Dema

November 12, 2020 11:00 - 30 minutes - 28.3 MB

Karma Dema Mindfulness teacher Travel agent of Bhutan: Karma Yachen Explore of Bhutan    

C2F 42: Women Empowerment with Samahe Sabir

November 05, 2020 11:00 - 22 minutes - 20.8 MB

Samahe Sabir Women's Empowerment Couch Leader of Smile and Slay IG: @smile_and_slay facebook.com/groups/smileandslay -------- Global Warrior Women NetworK: https://www.facebook.com/groups/globalwarriorwomennetwork https://www.instagram.com/globalwarriorwomennetwork/

C2F 41: Keeping your Small Business Afloat with Cassie Ferrer

October 29, 2020 10:00 - 16 minutes - 14.9 MB

Cassie Ferrer https://www.facebook.com/cassie.chan.50 Upcoming Book: "Behind those Heels" founder, Numbers Nerd Consulting numbersnerdconsulting.com Cashflow Coach

C2F 40: From a thought to book, to a screenplay for film, and a graphic novel with Darren Carrington

October 22, 2020 10:00 - 23 minutes - 21.2 MB

Darren Carrington Pastor at Southeastern California Conference of Seventh-day Adventists "The Raven" by Darren Carrington https://www.amazon.com/Raving-Darren-Carrington/dp/1619963582   https://www.facebook.com/profile.php?id=100015085758665

C2F 39: Unblock Your Subconscious Mind with Vryannaia Sun

October 15, 2020 10:00 - 31 minutes - 29.1 MB

Vryannaia Sun https://www.facebook.com/vryannaia Intuitive Business Coach, Alignment Academy Coach Subconscious Specialist

C2F 38: Growing through FAILURES with Bhavesh Kothari

October 08, 2020 11:00 - 20 minutes - 19.2 MB

https://www.facebook.com/bhaveshjkothari https://www.linkedin.com/in/bhaveshkothari1511/ Co-founder of Billennium Divas https://billenniumdivas.fund/   Upcoming virtual summit: https://in.explara.com/e/theimpactsummit?fbclid=IwAR2R_lbFNqXtiMXsb_3Khxp_iZR7m0XUpwZIgNnTmBmE-kj44NRAjzkvfm4

C2F37: Speaking out with Cynthia Zhai

October 01, 2020 10:00 - 16 minutes - 15 MB

Cynthia Zhai, Voice Coach, Speaker, Author http://powerfulexecutivevoice.com/ https://www.amazon.com/Influence-Through-Voice-Cynthia-Zhai/dp/9814691348

C2F36: Finding your True Calling with Bhavesh Kothari

September 24, 2020 07:00 - 21 minutes - 19.6 MB

https://www.facebook.com/bhaveshjkothari https://www.linkedin.com/in/bhaveshkothari1511/ Co-founder of Billennium Divas https://billenniumdivas.fund/ Upcoming Virtual Summit: https://in.explara.com/e/theimpactsummit?fbclid=IwAR2R_lbFNqXtiMXsb_3Khxp_iZR7m0XUpwZIgNnTmBmE-kj44NRAjzkvfm4

C2F 35: Mixing Meditation and Magic Mushrooms with Bridget McMullin

September 17, 2020 10:00 - 21 minutes - 19.6 MB

Bridget McMullen, Principal, Interior Designer of McMullen Design Group https://www.themcmullindesigngroup.com/ IG: @Bridgeinthecity Music I use music to facilitate my art space.  I like to transmute the energy from the music to my paper.  This deeper exploration begun this year with my last retreat and it has continued to expand over the past months.  Kali Satyagraha Widd is a South African DJ who has been inspiring me.  I’ve known of her for a few years now thorugh Facebook, but just ...

C2F 34: Staying Healthy during Lockdown with Jeanette Baack-Lowry

September 10, 2020 10:00 - 27 minutes - 24.8 MB

Jeanette Baack-Lowry IG: @shoestringbeauty YouTube: Jeanette Baack-Lowry.  (fitness videos and more) https://www.isagenixhealth.net/the-science-and-structure-of-cleanse-days/

C2F 33:What happens when you produce a video a day for an entire year?

September 03, 2020 10:00 - 25 minutes - 23.6 MB

Teresa Park teresapark.org IG: @teresaparkoficial www.facebook.com/teresaparkoficial www.facebook.com/ahumblestory Clean Eating recipe from Teresa Park Creamy Leek & Potato Soup - yummy! 1. Wash and cut the leeks in small pieces.  2. Peel the potatoes and chop them into small squares.  3. Sauté the leeks and potatoes with your favorite seasoning (i.e. garlic powder, salt, pepper & spices).  4. Add vegetable broth and simmer for 15-20 minutes until potatoes are tender.  5. Stir in ...

C2F 32: Tweens Takeway from a Covid Summer 2020

August 27, 2020 10:00 - 20 minutes - 18.5 MB

Covid 19 took a toll on all of us in the world. It was months of isolation for most families around the world. My only child went from spring break, right into summer break. As a mother, one of my big questions I face is, "How did my child cope with the isolation of Covid?" Did I do enough for my child to thrive? Could I have done anything better for my child during the summer of quarantine?" With school just starting online this year, I ask my daughter and her friends how this whole ordeal ...

C2F 31: The Way to your Best Well Being with Rance Jamaal Hayes

August 20, 2020 10:00 - 16 minutes - 14.8 MB

Rance Jamall Hayes, The Elev8ted Method grindfitnessmb.com Follow Rance via Facebook and Instagram

C2F30: Manifesting the Things You Desire with Abby Yoong

August 13, 2020 10:00 - 37 minutes - 34.5 MB

Do you believe you attract everything in your life? Well if you believe in the Law of Attraction and being able to manifest your desires, then you should get excited for this podcast. I am here with a dear friend of mine, Abby Yoong, a successful podcast host and business coach. Abby and I were in many similar business groups and had some mutual connections. Over the months, we have become close friends and have collaborated on many projects. We both look back on the 1st 6 months of this year...

C2F 29: Spiritual Journey with After Lives and Meditation with Tara Logsdon: EXTENDED PLAY

August 06, 2020 13:00 - 1 hour - 62.1 MB

Tara Logsdon Instagram: @wokeybear Correction: Frank Critzer was the prospector the government had the encounter with and died under the giant rock. George Van Tassel was the man who built the IntegraTron which is actually supposed to be like a Time Machine but it just extends the time of your life if you walk through when it’s turned on. It was built from the technologies that Tesla developed. The day George Van Tassel was supposed to turn it on he was found dead in a hotel room and ever...