Folk U - Ayurveda: a holistic health science from the east
Cortes Currents
English - July 10, 2020 17:43 - 109 MBNews cortes island discovery islands quadra food security energy indigenous nations Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cortes Currents - Signs of Spring
Next Episode: Cortes Currents - Definition of Homelessness
Manda Aufochs Gillespie/ Folk U Fridays - Ayurveda is a holistic health science from the east. It is possibly the oldest traditional system known to us today. It is both a medicine and a way of life. Ayurveda is unique in that it has very clear and effective guidelines on how to use lifestyle as a tool for preventing disease and staying balanced.