Corrective Culture

Part 1 | Chek Totem Pole Series w/ Matthew Wallden

This week the boys are joined by Matthew Wallden for a special introductory episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases.  What emerged for Paul during this time was awareness of the absolute essentials of what i...

Duo Episode - Trying Something New

This week Jake & Callan sit down to try something new for their second duo episode for the year. The boys chat all things from life lately, the release of KING, catching parasites in Japan, answering questions from if they would start an onlyfans, how to support mates who's Dad's have passed, their thoughts on Functional Patterns and ending the episode with some Ram Dass that Jake has been listening too.  Enjoy the episode!  👑 Check out our new product KING 🎥 Our Latest Vlog: Jake Gets Ho...

Juliet Allen - How To Better Understand Sex & Relationships

This week Jake & Callan are joined by global leading sexologist and mentor - Juliet Allen. Juliet is well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex, sensuality and business leadership. Juliet empowers men and women to embrace their sexuality & transform their sex and relationships. Juliet is also the host of ‘The Authentic Sex Podcast’ where she shares her expertise on sex and relationships, plus facilitate...

Diane Lee - Leading Physiotherapy Through Touch

This week Jake & Callan are joined by world renowned Canadian based physiotherapist - Diane Lee. In which Callan had recently finished Diane’s Clinical Mentorship in the Integrated Systems Model in Sydney.  Diane Lee is a member of the Canadian Physiotherapy Association (CPA), a Lifetime Membership Award recipient and Fellow of the Canadian Academy of Manipulative Therapists and recognised by CPA as a clinical specialist in Women’s Health for her expertise in the thorax, pelvic girdle and a...

Dr. Pran Yoganathan - Consiousness & The Depths of The Soul

This week Jake & Callan are joined for a second time by Gastroenterologist & Hepatologist - Dr. Pran Yoganathan.  Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney with special interests in philosophy, psychology, nature, farming and the nature of consciousness. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. The boys & Dr. Pran chat all things from his own personal & profes...

Kirsti Pratt - From Burnout to Living a Centred Life

This week Jake & Callan are joined by former American Ninja Warrior turned Chek Practitioner - Kirsti Pratt.  Who Jake had recently met while completing IMS4 at the Chek Residence in California.  Kirsti has learned firsthand the importance of an integrated, individualised health program. She competed as an athlete on American Ninja Warrior, working 60 to 70 hours a week. Running on empty—literally and figuratively— soon hitting rock bottom and burned out. Struggling with G.I. issues, self-c...

Colin Carr - Living in Harmony with Yourself and the World

This week Jake & Callan are joined by holistic and integrative health practitioner, manual therapist, and integrated movement specialist - Colin Carr. Who Jake had recently spent 10 days with at the Chek residence in California for IMS4.   Colin's journey in the field began once he moved to Austin, Texas and experienced working with a master CHEK practitioner who helped him, get healthy and take his life back with new meaning and purpose. He currently lives in Austin utilising all he's lear...

Cyndi O'Meara - Changing Yourself To Change The World

This week Jake & Callan are joined by the Cyndi O’Meara. Cyndi helped us create and source our cleanse products which has changed our lives. She's an example of the queen archetype and a living example of organic eating for 60+ years. We always feel incredibly inspired after chatting with her.  Cyndi is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. Her greatest love is to teach, both in the public and corporate ...

Duo Episode - Enjoying The Journey

This week Jake & Callan sit down for their first duo episode of 2024.  Callan gets home from his final course in his mentorship with world renowned physiotherapist Diane Lee and Jake arrives home from a month spent in Japan snowboarding.  The boys chat about their current and recently clients, challenges with food, emf & inflammation while travelling, cleanse stories, reacting to some of their negative comments online and manifesting goals for the future.  Enjoy the episode!  👑 Keep an e...

Nick Perry - The Embodiment of a Modern Man

This week Jake & Callan are joined by their long time friend, founder of rhythm health and modern man - Nick Perry.  This is Nick’s second appearance on the podcast after being a guest back in January of 2021.  Nick is no stranger to challenges. The universe has delivered some pretty wild tests at him over the years. Relationship failures, death, injury, financial flat line, zero self belief and the chaos that follows in times of hardship. Nick has walked his path in all its forms.  Inside...

Suzi Nevell - Clinical Wisdom for Navigating Rehabilitation

This week Jake and Callan are joined by one of their mentors, Chek faculty member and physiotherapist - Suzi Nevell.  This is Suzi's second appearance on the podcast after being on back in April of 2022. Suzi’s 27-year professional career as a physiotherapist describes not only her extraordinary qualifications and experience, but also the founding philosophy behind unique practice Sweet7. After some years touring the world with a variety of high performance athletes and sports teams, and be...

Sheridan Joy Austin - A New Standard For Human Nourishment

This week, Jake & Callan are joined by the queen - Sheridan Joy Austin. Speaker, nutrition consultant, recipe creator, and writer. Qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner who uses food as medicine to support health and vitality.  Sheridan is changing lives with her company - Foraged For You, creating a new standard for human nourishment with her 'Mothers & Children's Blends.' These blends are made with certified organic, probiotic-rich...

Heather Harvey & Karina Krepp - Archetypes, Women's Health & 'The Way Holistic'

This week Jake & Callan are joined by Master Chek Practitioners Heather Harvey and Karina Krepp who are the founders of 'The Way Holistic' - A six-month curriculum to share their approach to helping clients define and achieve personal and career goals through a holistic lifestyle approach that is realistic, sustainable, and attainable. The 26-week group program is offered to individuals as well as corporate cohorts. The boys, Heather & Karina chat all things from understanding Caroline Myss...

Mark Minichiello - From NRL to CHEK Practitioner

This week Jake & Callan are joined by former professional rugby league player turned Chek Practitioner - Mark Minichiello.  The boys and Mark chat on his time, training & recovery as a professional athlete, client stories, techniques for improving breathing, the posture doesn't matter debate, parenting, Mark travelling the world with his family, his 28 day full body reset & much more. Enjoy the episode! To find out more about Mark's work  IG | Markminichiello_ Markminichiello.com Mark's 2...

Bobby Sandhu - Understanding Skill Development through Jiu Jitsu & Comedy

This week Jake & Callan are joined by comedian and jiu jitsu enthusiast - Bobby Sandhu.  The boys & Bobby chat on his journey and introduction to pursing jiu jitsu and comedy, where he is at in his journey now and understanding the key concepts and approach to skill development for jiu jitsu & comedy that can be applied to any area of life. Enjoy the show! To find out more about Bobby's work:  IG | bobbysandhubjj  Bobby's Instructional: Leg Breaking 101 🎥 Our Latest Vlog: Day In The Life ...

Brent Brookbush - Optimising Human Movement Science Education

This week Jake and Callan are joined Brent Brookbush. Brent is the CEO and founder of the Brookbush Institute of Human Movement Science providing 3 Certifications, 150+ Courses, and so much more. Brent is on a mission to transform education by creating a subscription platform offering short evidence-based courses and certifications that are affordable, highly consumable, and widely accessible.  The boys & Brent discuss how they came to know and consume Brent's content through the institute,...

Duo Episode - Wrapping Up 2023

This week Jake & Callan sit down for a duo episode on New Years Eve to reflect and wrap up 2023 in the journey of Corrective Culture. The boys catch up on what's been new for 2023, learning anatomy, answering your questions and a message & guiding motto for your 2024. Enjoy the episode! 🪱 Group Cleanse is coming up on January 2nd, 2024!  Dedicate the start of your year to getting as healthy as possible.  Head to our website to purchase the pdf, app and products ❤️  🎥 Our Latest Vlog: Day ...

Kit Dale - The Path to Mastery. Jiu Jitsu Black Belt, Actor & Writer

This week Jake & Callan are joined by Kit Dale. Kit is a Black Belt in Brazilian Jiu-Jitsu and is Australia’s most decorated Brazilian Jiu-Jitsu athlete of all time. After receiving his black belt by multiple time world champion Yuri Simoes in 2013, after only 4 years of training. Put Kit Dale among the fastest people to ever receive a black belt in BJJ. Kit among his success in Jiu Jitsu has become an actor & writer brushing shoulders with some of the biggest names in Hollywood.  The boys ...

Aleks Rybchinskiy - Fusing Science & Spirituality for Advanced Clinical Health & Performance.

This week Jake & Callan sit down with Aleks Rybchinskiy. Aleks is a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.  Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration ...

Matthew Wallden - Understanding The Body Holistically Through Conceptual Truths.

This episode Jake & Callan sit down with Chek Faculty Member & one of their mentors - Matthew Wallden. Matt was on the podcast back in 2021 and Jake had recently spent 9 days with Matt for IMS4 at the Chek residence in Rainbow, California.  Matt has an extensive background in the field consulting for various top sports teams including Chelsea Football Club, Charlton Athletic Football Club and Surrey County Cricket Club. Also, lecturing at four major UK osteopathic colleges and on many post-...

Dean Gladstone - Managing Stress with the Power of Breath for Better Health & Performance.

This week Jake & Callan sit down to chat with Dean Gladstone. Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breath Work Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic Health Coach, Public Speaker and Performance Coach.  Dean's mission is to help people understand and deal with stress which helps improve health and performance.  The boys & Dean dive into Dean's personal story incl...

Josh Saunders - Mindset, Competing & The Jiu Jitsu Journey.

This episode Jake & Callan chat with Josh Saunders. Josh has exploded onto the Jiu Jitsu scene after achieving his brown belt in 23 months and cementing his place as a true competitor after becoming the 2 time ADCC Oceania Champion a week after this episode was recorded.  Josh’s success can be attributed to an incredible mindset which as earned him the title of ‘The Mindset King’.  The boys dive into Josh’s Jiu Jitsu journey, competing, his mindset and his approach to training and developi...

Keith Barr - Tendon & Ligament Health. Rehab & Muscle Performance.

In this episode Jake & Callan chat with Keith Baar, Ph.D. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis.  The goal of his laboratory is to understand the molecular determinants of musculoskeletal development and the role of exercise in improving health and performance. To achieve this goal, his lab works on muscle, tendon, and ligaments. The boys & Keith discuss Keiths introduction into the industry and his current line of r...

Troy Casey - The Certified Health Nut.

This week the boys sit down with Troy Casey, better known as ‘The Certified Health Nut’. To chat all things from the birth of ‘Certified Health Nut’, visions from ayahuasca ceremonies in the Amazon, the schooling system, internet trolls, the Chek community and the Troy’s time in comedy.  Troy is a Leading Longevity Authority, a world renowned life coach and healer who has scoured the Earth searching for the most powerful health and healing methods. His vision for clean, air, water, soil and...

Matt Maruca - Ra Optics, The Light Diet & Having It All.

This Episode Jake & Callan sit down with Matt Maruca, who is the Founder of Ra Optics. Ra Optics produce the world’s finest blue blockers. Their mission is to change the world by teaching people what health really means, and how to build it.  Matt is a great example of how life on your terms can really look. Running his business, traveling the globe while sharing his philosophy of - The Light Diet. The Light Diet is about enhancing our connection with God, so that we can realise our greates...

Murray Krause - Callan's Dad, Death, Parenting & Feldenkrais.

This episode Jake & Callan sit down with Callan's creator! - Murray. To discuss all things death, raising Callan & his sister Rani and the paradox of Callan first rejecting his Dad's passion for movement to making it his career. Enjoy the episode! 🛒 Visit our Online Store 🎥 Our Latest Vlog: Corrective Culture Does Queenstown, NZ! 🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts!  📲 Connect with us:  Instagram Facebook Website Twitter TikTok 📧 For business enquires,...

Jackson 'Pearls of Paradise' - Lifestyle & Living Your Truth.

This episode we sit down with Jackson from 'Pearls of Paradise'. 'Pearls of Paradise' is an independent Australian clothing brand taking a personal, hands-on approach to service & design, creating generational treasures. Jackson is the brother of Brando Lee who was one of our very first podcast guests back in 2020.  To find out more about Pearls of Paradise:  https://pearlsofparadise.shop/  25% Discount Code for Corrective Culture's Podcast Listeners on the Pearls of Paradise site: Correcti...

Jordan Potts - Building Your Life & Navigating the Complexities of the Health System.

This episode we have Jordan Potts. Our very first Corrective Culture studio was based in front of Jordan's former gym 'Exalto'. We chat all things life since our last podcast in 2021, building a business & impact. As well as navigating the complexities of our modern health system. Jordan fills us in on his current programs, protocols and new venture 'Legacy Dads'.  To find out more about Jordan’s work:  https://stan.store/consciouscarnivore IG | @consciouscarnivore1.0  Enjoy the show! 🛒 ...

Duo Episode - Reflecting on Life Lately. IMS4, Mentors, Life Lessons.

This episode Jake & Callan sit down to chat all things life lately in the journey of Corrective Culture.  Catching up on Jakes time away in the States at IMS4 with Paul Chek & Matt Walden at the Rainbow House. Reflecting on the passing of Jakes Dad. Callan and his course with world renowned physiotherapist Diane Lee. The impact of mentors and life lessons & reflections. Enjoy the show! 🛒 Visit our Online Store 🎥 Our Latest Vlog: SECRET Sunshine Coast Waterfall!  🔔 Follow and Turn on Not...

Paul Chek - Giving It Up To Have It All. Death, Rebirth and The Soul.

Paul Chek is one of our greatest mentors and founder of the CHEK Institute. The CHEK Institute is the educational body that both Callan & Jake have studied under. This podcast was recorded in Paul’s home in Rainbow, California after Jake completed his Integrated Movement Science Level 4. Paul shares a lifetime of knowledge and wisdom as Jake and Paul dive deep into GOD & The Soul, Death & Rebirth.
 Open your mind and your heart and enjoy the episode! 🛒 Visit our Online Store: https://cor...

Paul Chek - Giving It Up To Have It All. Death, Rebirth and The Soul

Paul Chek is one of our greatest mentors and founder of the CHEK Institute. The CHEK Institute is the educational body that both Callan & Jake have studied under. This podcast was recorded in Paul’s home in Rainbow, California after Jake completed his Integrated Movement Science Level 4. Paul shares a lifetime of knowledge and wisdom as Jake and Paul dive deep into GOD & The Soul, Death & Rebirth.
 Open your mind and your heart and enjoy the episode! 🛒 Visit our Online Store: https://cor...

Mitchell Surman - Shaping the Future. Organic Food, Surf Industry and Life

In this episode, we sit down with Mitchell Surman. Mitch is one of the best surfboard shapers in Australia and is shaping the future with his surfboard company 'MS Surfboards' and his Cafe 'Glass'. Glass cafe is located in Maroochydore on the Sunshine Coast, specialising in whole foods and is seed oil free. Mitch is an absolute legend and we loved having a chat with him. Enjoy! 🛒 Visit our Online Store: https://correctiveculture.com/collections/all 🎥 Watch on Rumble https://rumble.com/...

Miller Wilson - The Future Is Nature

This Episode we sit down with Wildlife Enthusiast, Adventurer and Content Creator Miller Wilson. Miller has amassed over 1.4 million YouTube subscribers for his videos around wildlife, outdoor and overseas adventures, and close encounters with various animals, particularly reptiles and other creatures native to Australia. All with the goal of bringing his audience closer to nature. We chat all things nature and wildlife, overseas adventures, his inspirations, dreams and plans for the future...

Gabriella Sassi - Clinical Nutritionist & Naturopath. Blood Work, Parasites & Heavy Metals

This episode we sit down with Gabriella Sassi. Gabriella, is a degree qualified Clinical Nutritionist and Naturopath. She has over 5 years of clinical practice working in Adelaide and in addition has been with Kultured Wellness for almost 2 years. We review our recent clinical test results with Gabriella & Kultured Wellness. Discuss all things health, parasites and heavy metals. Enjoy the show! 🛒 Visit our Online Store: https://correctiveculture.com/collections/all 🎥 Watch on YouTube! ...

Gavin Jennings - Business Entrepreneur to Ceo of Chek Institute.

Gavin Jennings is the CEO of the Chek institute worldwide. Chek is the modality that both of us have studied and an incredible experience to get to zoom with Gavin in England as he has heard about the work were doing here in Australia. We spoke about how he scaled from doing 1 on 1 clients into a thriving business.

Joanna Rushton - Working with negative energy/thoughts.

Jo Rushton is teacher of holistic lifestyle coaching in the CHEK institute. We talk about how to deal with negative thoughts and emotions and her experience coming out with her sexuality. She always has great wisdom to share and we highly recommend the listen.

Nick Kuhle - Exercise science to Chek practitioner. Healing his gut, Paul Chek stories.

Nick Kuhle is a Chek practitioner in Iowa USA which tells his story about what got him into the Chek system with an exercise science degree. How he healed his gut issues, adding humour to the health industry and personal stories about relating with Paul Chek.

Non violent communication with Shari Elle

Duo Ep - Relationships, Death, Plans For The Future.

Jake and Cal sit down by themselves and chat about the plans ahead, there experience in relationships, the death process and more.

Kirsty Wirth - How to heal with fermented food

We talk about how to heal with fermented food and cover alot of different topics including how she helped her son speak again.

Holistic Hounds - How to love and feed your animals

We talk about feeding your dogs the right food and how to check yourself before you check your dog.

Adam Kavanagh - Living off the land, hunting in Australia, can a vegan survive in the wild?

Australian hunter Adam Kavanagh tells us his stories about surviving off the land in Africa & Australia. His experience on tv show “Naked & Afraid”. Can vegans survive in the wild? Healing his gut issues from going carnivore. 10 day survival experience he offers.

How to fix forward head posture, finding your dream.

https://www.correctiveculture.com/programs-1

Donal Carr - Why use the swiss ball? interesting case studies, clients with cancer & upcoming swiss ball workshop.

https://placeofchi.com/swiss-ball-workshop/

Jacqueline Pypers - nutritionist ‘better than bread’, endo, pcos, vegetable oil, her experience with veganism.

We speak about her experience with veganism, what is endo and pcos & how does she treat it.

Kim Morrison - Twenty8 essential oils founder, dealing with sexual trauma, what essential oils to use?

The conversation went deep into Kim’s own sexual trauma as a child and the process of healing with it, how she created her essential oil business and what essential oils to use. A true entrepreneur & mother with lots of wisdom to share. We love her energy x

Rod Constantinides - China is coming

We sit down with founder of 'the pottery studio' and business entrepreneur Rod Constantinides. We chat about the body, the problem with typical housing development and what it means to be a man.

Raghu Markus - Knowing Ram Dass, spiritual teacher & founder of be here now podcast.

Raghu lives in California & is the director of the Love Serve Remember foundation as well as host of the Be Here Now podcast. He tells his stories of his experiences of friendship with Ram Dass, tips for meditation and a general energy of that everything is happening and we aren't 'doing' anything. It felt like a load had been lifted off us after this episode. Hope you enjoy x

In'Easa Mabu Ishtar & Joanna Rushton - Shadow work, Channelling, Dealing with death, universal laws.

We sit down with Ishtar & Jo who work with the light bring people out of their own shadow & into their full potential. Ishtar is a channel of higher consciousness & jo is the CHEK holistic lifestyle coach teacher in Australia who has worked with Ishtar's guidance for many years. Enjoy the conversation we had with two powerful woman.

Suzi Nevell - Chek faculty & Auckland based physiotherapist.

We speak to one of our teachers Suzi about how she integrated physiotherapy & Chek education as well as topics regarding the shoulder, jaw and fascia. We ask you to write in any questions in regards to the body so we can then ask suzi on a future podcast. She has a wealth of knowledge & in our opinion one of the best in the world when it comes to rehab & program design. xx