Conversation 39: A Life Altering Discussion with Mitch Webb

Mitch told us a long story with a crazy amount of issues he suffered from.  I did a lot of research to keep up with the story he told me.  Here are some of the things I learned along the way.

I didn’t know about the effects of Black Mold before.

Mitch mentioned Dave Aspry and Bulletproof Coffee

When Mitch was talking about detoxification, he mentioned hyperbaric oxygen therapy and infrared saunas

I mentioned a previous guest, Sheryl Ryan and her website Greenopedia.

Mitch told us about meeting Dr. Dan Pompa

Mitch mentioned a disease I never heard of before: non alcoholic fatty liver

Mitch is a believer In the Ketogenic diet.  There is much out there about it but here is a starting place.  Mitch also talked about Fasting Diets.

Mitch talked about his favorite podcasts: Ben Greenfield , Dave Aspry (Bulletproof Radio) and the Joe Rogan Experience

We started discussing meditation and I mentioned the Calm App and Mitch introduced me to Brain Tap  and mentioned the work of Dr. Joe Dispenza

Mitch is a certified trainer in primal eating and we mentioned Mark’s Daily Apple which lead me to mention Michael Pollen and his books The Omnivore’s Dilemma and How to Change You Mind.

We could have talked for hours about Widespread Panic, Microdosing Mushrooms, Lion’s Mane  and Paul Stamets.

Mitch can be found at mitchwebb.com and he is @kmitchwebb on Instagram

Mitch is a regular contributor to The Grey Matters Podcast

Mitch offered a free coaching session for the listeners of Corporate Thought so if you want to learn more, take him up on this offer!