This week as it's Lent, we’re off to fast in Cyprus with Georgina Hayden, and to find a host of vegan gems in the traditional fasting food from religions and cultures of the Eastern Med and Eastern Europe.


Her book, Nistisima borrows the vegan dishes from the Greek Orthodox Church which frames her family life, as well as the rituals around Ukraine, Russia and Serbia where fasting is a rich vein of inspiration for meat and dairy free recipes. But it’s about much more than food; it’s how family, festival and ritual creates a food culture which connects us with where food comes from and why, as Socrates says, we eat to live. We began by discussing just how hard it is to find a gap in the book shelves these days, and what it takes to get a book deal.


You can read the transcript here


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