In this short four minute Podcast Snack episode, I read the quote by Jim Curtis and I invite your apply this to your life. This is Jim’s morning affirmation in his book The Stimulati Experience. 

Jim Curtis is the Chief Revenue Officer, Head of Brand and Head Coach at the Institute for Integrative Nutrition (IIN). He has been a wellness pioneer for the last 20 years, helping to develop WebMD, Everyday Health, Remedy Health, HempVet and Modrn Sanctuary. 

Full Show Notes, Journal Prompts & More: Click here

If you want to go further & need more support get the Free Show Up Fully Journal & Challenge here

I am excited to hear your thoughts! Please tag me @itscarlacontreras & Jim @jimcurtis1 on Instagram so we can continue the conversation with you. Use the hashtag #showupfullypodcast

Eat Well,

xo Chef Carla

PS: Curious about my Health Coach journey? Listen to this episode



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