I start this episode with talking about the Full Moon in Taurus that happened on October 31st, 2020. I give you actionable tips on how you can use the Full Moon in Taurus energy to bring beauty into your kitchen + food. 

Taurus rules the throat. How can you bring NOURISHING energy into you life through creating a morning water ritual, drinking teas, smoothies, bone broth, so much MORE. 

READ THE FULL SHOW NOTES: 

https://www.carlacontreras.com/podcast/chef-carla-full-moon-in-taurus-2020

PS: Please tag me @chefcarla_c on Instagram so I can continue the conversation with you. Use the hashtag #cookingisthenewhealthy