Intentional Social Media Aidee Chavez Frescas

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

English - October 06, 2021 14:16 - 32 minutes - 22.2 MB
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Previous Episode: Co-Create with Money to Fulfill Your Dreams with Vanessa Bowen

Next Episode: Podcast Snack: The Truth Isn't Always Polished with Marietta Gentles Crawford

Our conversation starts with what showing up means to Aidee, “It’s beyond the things that I have to do because sometimes we attach showing up with, I have to show up in my Instagram or I have to post on stories, it’s beyond that it’s showing up in my life.”

There are so many gems and delicious quotes in this podcast like this one:

“Recognize when (there is a need for) actual rest and taking care of your body and then (the) other side, which is…sabotaging.”

READ THE FULL SHOW NOTES:

https://www.carlacontreras.com/podcast/aides-chavez-frescas

I am excited to hear your thoughts!

Eat Well,

xo Chef Carla

PS: Please tag me @chefcarla_c + @Aideechavezfrescas on Instagram so we can continue the conversation with you. Use the hashtag #showupfullypodcast

Get full access to Nourishing Creativity at chefcarla.substack.com/subscribe