Healing Isn't as Hard as You Think with Dr. Kenael Segal

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

English - December 11, 2021 14:44 - 2 minutes - 2.15 MB
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Previous Episode: Celebrating Failures with Joy Cho

Next Episode: Lessons of 2021 with the Full Moon in Gemini

In this short three minute Podcast Snack episode, I read the quote above by my friend Dr. Kenael Segal and I ask your apply this to your life.

Dr. Kenael Segal, owner of Lotus Physical Therapy and Wellness. She has an intense passion for helping women heal their bodies. Dr. Segal has experience treating a wide variety of patients as young as a few months old to as "wise" as 92.

This podcast was inspired by post I saw in Dr. Segal’s Instagram feed.

Read Full Show Notes & Get the Journal Prompts:

https://www.carlacontreras.com/podcast/kenael-segal

I am excited to hear your thoughts! Let’s continue the conversation on IG @chefcarla_c & @lotuspelvicpt

Eat Well,

xo Chef Carla