I can’t wait for you to LISTEN to this podcast with Adrianna Naomi. Pour yourself a cup of tea, roll out your yoga mat, or grab a snack while you listen.

Adrianna Naomi is a Brooklyn based bilingual Yoga Teacher (English and Spanish) who specializes in Vinyasa, Power Vinyasa, Yoga Sculpt, and Restorative Yoga.

Our conversation starts with intuitive eating and listening to your body. We also chat about her daily routine which includes skin care + her journal.  It’s really important to Adrianna to make sure that her cup is full and she takes the time for hydration and nourishment.

Read the FULL SHOW NOTES: 

https://www.carlacontreras.com/podcast/adrianna-naomi