I start this episode with talking about how the New Moon in Libra that happened on October 16th, 2020. I give you actionable tips on how you can use this energy to bring beauty into your kitchen +food. 

How can you use the New Moon energy to “plant seeds” and start new habits, traditions, and rituals in your kitchen?

I can’t wait for you to LISTEN to this podcast. It’s a “More Than a Chef” solo episode with me. I will be sharing ways to work on your health, wellness, and so much MORE!

Get the FULL SHOW NOTES + Journal Prompts here: 

https://www.carlacontreras.com/podcast/chef-carla-new-moon-in-libra-2020

xo Chef Carla

PS: Please tag me @chefcarla_c on Instagram so I can continue the conversation with you. Use the hashtag #cookingisthenewhealthy



Get full access to Nourishing Creativity at chefcarla.substack.com/subscribe