Episode 16: How to Use the Full Moon in Aries to Get Rid of What is Not Serving You with Chef Carla

I start this episode with talking about how the Full Moon in Aries that happened on October 1st, 2020. I give you actionable tips on how you can use this energy to learn something new, get physical, and change the things that are no longing serving you. How can you use the Aries fire energy “burn down” parts of your life that are no longer serving you.

GET THE JOURNAL PROMPTS + FULL SHOW NOTES HERE: 

https://www.carlacontreras.com/podcast/chef-carla-full-moon-in-aries-2020

If getting organized in the KITCHEN what you want to work on, I have the Pantry Refresh Course that has all my menu planning, grocery lists, prep lists plus teaches your how to clean, organize and stock your pantry. If you are looking for more, I have the Cook+Chop: online cooking school Bundle Deal that has all of my online courses.

Please tag me @chefcarla_c on Instagram so I can continue the conversation with you. Use the hashtag #cookingisthenewhealthy

I can’t wait to hear your thoughts!

Eat Well,

xo Chef Carla