In this short three minute Podcast Snack episode, I read the quote above by Leah Goard and I ask your apply this to your life.

Journal Prompts + Chance to Win a Free Journal! 

Head to the Show Notes! https://www.carlacontreras.com/podcast/leah-goard

Tag me @chefcarla_c and @leahgoard and share your experience!

I am excited to hear your thoughts! Let’s continue the conversation on IG.

Eat Well,

xo Chef Carla